• Lesson 33: Breaking Free from Self-Pity

  • Feb 12 2025
  • Duración: 25 m
  • Podcast

Lesson 33: Breaking Free from Self-Pity

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  • Resumen

  • ⁠⁠⁠⁠⁠⁠⁠Click my ⁠⁠Linktree to stay up to date!⁠Allies,

    Have you ever had one of those days where everything seems to go wrong? You spill your coffee, miss an important deadline, and by the end of the day, you’re sitting there thinking,“Why me? Why does this always happen to me?” Yeah, I’ve been there too.

    In this week’s lesson ofAudible Ally, we’re diving into something weall experience at some point—self-pity. It’s easy to fall into that trap of feeling stuck, powerless, and convinced the universe has it out for us. But here’s the thing: feeling your emotions is healthy (we talked about that in our last lesson!).Letting them keep you stuck in self-pity? That’s where we flip the script.

    We’ll cover how to recognize when self-pity sneaks in, real-life examples you might relate to, and practical steps to shift from“Why me?” to“What now?” Plus, as always, we’ve got an empowering track in ourMusic Matters segment to help you rise above those tough moments.

    If you’ve ever felt like life’s been unfair and found yourself stuck in that feeling, this lesson is for you. I can’t wait to share it with you!
    Wam Bam Kam

    Episode Resources

    Stronger - Kelly Clarkson
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