• Lesson 32: Feeling Your Feelings, It's OK to Feel

  • Feb 5 2025
  • Duración: 29 m
  • Podcast

Lesson 32: Feeling Your Feelings, It's OK to Feel

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • ⁠⁠⁠⁠⁠⁠Click my ⁠⁠Linktree to stay up to date! Allies,

    How often have you told yourself, “I shouldn’t feel this way”? Maybe someone told you, “Don’t be sad” or “Stop being so angry.” We’re taught to push through, toughen up, or bury our emotions—but here’s the truth: all emotions serve a purpose.

    In this episode of Audible Ally, we’re breaking down why feeling your feelings doesn’t make you weak—it makes you human. We’ll talk about why emotions matter, how to stop labeling them as ‘good’ or ‘bad,’ and ways to sit with your emotions without letting them take over.

    If you’ve ever struggled with allowing yourself to feel without guilt or shame, this lesson is for you. Let’s dive in.

    - Wam Bam Kam

    Episode Resources

    Everybody Hurts - R.E.M
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Lesson 32: Feeling Your Feelings, It's OK to Feel

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles