Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup

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Seidr Healing Website Instagram – @awakegreenberet Awake Green Beret Website

In this episode, Nicholas Allen interviews Matthew Butler, a retired Lieutenant Colonel and author, who shares his transformative journey from military service to shamanism. Butler discusses the significance of Veterans Day, his struggles with mental health and suicide, and the importance of community connection. He explores the challenges of alcoholism within the military, the healing potential of shamanism and plant medicine, and the legal landscape surrounding these practices. The conversation emphasizes the need for proactive support among veterans and the role of law enforcement in fostering community engagement. Butler's experiences highlight the importance of mentorship, spirituality, and the ongoing journey of healing and service to others. In this conversation, Matthew Butler shares his journey from being a Green Beret to exploring shamanism and plant medicine. He discusses the importance of understanding the roots of shamanism, the significance of apprenticeships, and the role of plant medicine in healing. Matthew emphasizes the need for safety and awareness in ceremony practices, the importance of preparation, and the value of group ceremonies. He reflects on the shift in societal acceptance of alternative healing methods and the impact of sharing personal stories. Ultimately, he aims to serve his community by providing transformative experiences and advocating for mental health awareness among men.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup

Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.

Instagram – @harrisonllewis

In this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup

Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.

Instagram – @shieldsandstripes

In this conversation, Nicholas Allen interviews Steven Nisbet, a former pararescueman and founder of Shields and Stripes, a nonprofit dedicated to helping veterans. They discuss the challenges of transitioning from military to civilian life, the emotional toll of military service, and the importance of mental health support for veterans. Steven shares his experiences in pararescue, the rigorous training involved, and the impact of loss and grief in the military. The conversation emphasizes the need for coping strategies and finding joy in life after service. In this conversation, Steven Nisbet shares his journey from considering a career in law enforcement to joining the military, where he ultimately became a Pararescue Jumper (PJ). He discusses the challenges of training, the emotional toll of losing a teammate, and the mental resilience required to cope with trauma. Steven reflects on his experiences in combat, the transition to civilian life, and the importance of building a supportive community. He also talks about founding a nonprofit organization aimed at helping veterans and first responders heal from their experiences, emphasizing the need for mental health support and the importance of caring for one another.