Leighton Campbell, Your Happiness Equation & 1st Allegiant Insurance

Summary:

In this episode, Vince meets with Leighton Campbell, Amazon best selling author of 'Your Happiness Equation', owner of 1st Allegiant Insurance, and Jiu-Jitsu purple belt. We discuss Leighton's journey from Jamaica to South Florida, his experiences in business, Jiu-Jitsu, and the overlap of his two passions.

Leighton shares insights on the importance of community, gratitude, and the structures that contribute to happiness. He also shares the process of writing his book, the seven variables of happiness, and the significance of hard work in achieving fulfillment. The conversation touches on the evolving landscape of Jiu-Jitsu as a sport and its potential for mainstream acceptance, especially with recent investments from the UFC.

You can follow Leighton on IG or online:

IG: @1stallegiant or @yourhappinesseq

W: www.1stallegiant.com or www.yourhappinesseq.com

Chapters:

00:00 Introduction to Leighton Campbell and His Journey

02:54 Leighton's Business Background and Insurance Agency

06:04 The Intersection of Jiu-Jitsu and Business

09:11 Leighton's Athletic Background and Jiu-Jitsu Journey

11:59 Training Philosophy and Overcoming Challenges

15:06 Community Engagement in Jiu-Jitsu

17:59 The Birth of the Happiness Equation

20:57 Exploring the Seven Variables of Happiness

31:17 The Desire to Contribute

32:45 Phased Approach to Project Development

35:47 The Journey of Writing a Book

38:57 Finding Happiness Beyond Material Success

41:30 The Role of Gratitude in Happiness

49:52 Understanding the Happiness Score

01:01:40 Taking the First Step in Your Journey

01:05:35 The Impact of Literature on Personal Growth

01:11:32 Exploring Jiu-Jitsu Pop Culture

01:20:00 The Future of Jiu-Jitsu as a Sport

Dr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Keywords

Leighton Campbell, Your Happiness Equation, Jiu-Jitsu, business, personal growth, happiness, gratitude, community, writing, book publishing