Learning to Walk with Grief Instead of Running From It
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Learning to Walk with Grief Instead of Running From It
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Grief does not have an expiration date.
In this episode, I share what I have learned 19 years after losing my brother, not about "moving on", but about learning how to live with grief, instead of running with it.
For a long time, I tried to outwork it, numb it or avoid it. But grief has a way of finding you anyway lol. What changed my life was not "getting over it", it was learning how to carry it with honesty, patience and presence.
This episode is for anyone who lost someone, a version of themselves, a relationship or career, that there is pain that is not fully addressed. You dont have to fix it. You just have to learn to walk with it.
Hope this helps. Love you!
RIP Ian Eric-Knox Simpson
5/17/82 - 1/19/07
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