• Learning to Forgive Myself

  • Mar 26 2025
  • Duración: 16 m
  • Podcast

Learning to Forgive Myself

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  • Resumen

  • In this episode, I share some of the areas of life where I’m working on forgiving myself, now that I know I’m autistic and an HSP.

    • I talk about: – Things I found (and still find) hard—like directions, driving, and cooking
    • Struggles with relationships and the path I’ve taken
    • Not having children
    • Not “acing” my early career, despite being bright
    • The many coping strategies I developed—masking, addiction, people-pleasing, binge eating—and how I’m learning to meet them with compassion


    Forgiveness isn’t always easy, especially when we’ve been misunderstood or judged for who we are. But it’s possible—and deeply freeing.

    If you’re walking this road too, I hope this helps you feel seen.

    💬 I'd love to hear your thoughts! Leave a comment, send me a message, or share your own experience.

    🔗 Follow for more content on late-identified autism, self-discovery, and embracing your unique self.

    🎥 Prefer to watch instead? You can check out the video version on my YouTube channel! Just headover to: ⁠https://www.youtube.com/@JaneElizabethAston⁠

    💛 Looking for support? You can learn more about my coaching and book a free call: https://janeelizabethaston.com
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