Learning How to Trust Yourself Again

Life gets heavy when second-guessing becomes your default. From overanalyzing every choice to replaying decisions long after you’ve made them, it’s easy to wonder: Am I really allowed to trust myself again?

In this episode of Trusting Her Journey, we talk about what it looks like to rebuild confidence and stop outsourcing your decisions to everyone else. Whether you’re replaying past mistakes, comparing your choices to others, or waiting for a cosign before moving forward, this conversation will help you practice permission—permission to trust your own wisdom again.

• You’ll hear real stories, honest struggles, and practical tools to help you
• Recognize how second-guessing shows up in your everyday life
• Name the fears that keep you stuck in doubt
• Practice small “reps” of self-trust without waiting for perfection
• Anchor your confidence in God’s wisdom, not endless approva

We’ll also name the quiet patterns many women overlook:
✨ Why waiting for five cosigns feels safer—but keeps you stuck
✨ How comparison makes you question your own wisdom
✨ Why past mistakes don’t disqualify you from future trust
✨ The difference between inspiration and comparison—and why one builds confidence while the other tears it down

💡 Fuel for the Road Ahead:
Self-trust doesn’t mean you’ll never make a mistake. It means believing God is with you, even if things don’t turn out perfectly—and trusting you’re strong enough to adjust, recover, and move forward.

💭 Reflection Question:
Where have you been abandoning your own wisdom? And what’s one way you can return to it this week?

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New episodes drop every Monday to help you start your week grounded in truth. Because healing isn’t a performance, it’s a practice.

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Looking for Therapy?

Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
→ carolinacounselingsc.com

Felicia is a Licensed Professional Counselor in Virginia, Georgia, Texas, and Virginia. She provides trauma-informed, spiritually grounded therapy for women ready to heal and reconnect w...