Learning How Baseball Players Train Their Bodies and Mentals For The Long Season

The countdown is on as we are 27 days away from Opening Day for your Diamondbacks! Content creator Roshocker and Former Dbacks Pitcher Trevor McKenna discusses how MLB players train in the off-season. It is a lot of preparation that goes into getting physically and mentally ready for a 162-game season. We also look at the latest Spring performance from the Dbacks and answer questions from our listeners in Dbacks Mail Bag.

• 0:01:04 Dbacks Spotlight- Getting ready for the regular season. The host discuss what most players do from the last World Series game to Spring Training.
• 0:04:06 Why Pitchers and Catcher report before everyone else
• 0:05:25 What Happens During Spring Training
• 0:06:48 The Comeback Story of Daniel Bard
• 0:10:18 Trevor McKenna's high pressured pitching performance in a big game
• 0:13:40 Coaches Mentally preparing themselves
• 0:15:43 Trevor's interaction with fans
• 0:17:35 Dbacks vs. Giants
• 0:20:50 Dbacks Mail Bag

Be sure to follow hosts Roshocker and Trevor McKenna on all Socials!

Roshocker

https://www.instagram.com/roshocker22

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Trevor McKenna

https://www.instagram.com/tjmac36

https://www.tiktok.com/@diamondinthedesert

https://twitter.com/TKenna57