In this captivating episode, guest co-host host Christen King welcomes transformational coach Britta Kristin to delve into her remarkable career journey and the impact of coaching on personal development. Britta shares her insights on overcoming challenges and harnessing the power of change, offering valuable advice for anyone looking to transform their lives. With a focus on practical strategies and inspiring anecdotes, this conversation invites listeners to reflect on their own paths while gaining a deeper understanding of the transformative process. Tune in for an enlightening discussion that encourages you to embrace change and unlock your true potential!

If you would like to connect with Britta

https://www.brittakristin.com/

https://www.instagram.com/britta.kristin/

britta@brittakristin.com

Better Than Therapy Podcast - ⁠https://open.spotify.com/show/3zsUgvJVz6KTD5sk3WWx6O⁠

If you have any questions or comments for me, I can be found at:

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In the latest episode of our podcast, we dive into the fascinating world of mahjong with Toni Dupuis. She shares her personal journey with the game, highlighting its rich cultural history and significance in various communities. Listeners will learn about the different styles of play and the strategic elements that make mahjong both challenging and rewarding. Toni also offers tips for beginners, making the episode accessible to anyone curious about trying their hand at this ancient pastime. Join us for an engaging discussion filled with stories, insights, and the vibrant spirit of mahjong!

If you would like to reach out to Toni

miga1104@comcast.net

If you have any questions or comments for me, I can be found at:

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In this enlightening episode of our podcast, we delve into the intricacies of Pathological Demand Avoidance (PDA) with expert Brook Madera. Brook shares valuable insights into the characteristics and challenges associated with PDA, shedding light on how it affects individuals and their families. Listeners will gain a deeper understanding of the unique behavioral patterns of those with PDA, strategies for supportive interventions, and the importance of empathy in navigating everyday demands. Join us for an engaging discussion that aims to foster greater awareness and compassion for those living with this condition.

If you would like to follow/connect with Brook

https://www.facebook.com/nopressurepda/

https://www.instagram.com/nopressurepda/?hl=en

https://www.linkedin.com/in/brook-madera-34672878/

https://nopressurepda.com/

Resources/organizations on PDA

https://www.pdasociety.org.uk/

https://pdanorthamerica.org/

https://pda-usa.org/

https://www.kristyforbes.com.au/

https://www.instagram.com/anautisticguide/

https://pda-insiders.com/

If you have any questions or comments for me, I can be found at:

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