Learn how to Become Defense-Less Pt. 1

We're back!!!! New Season, New Episode!

Welcome to Season 4, Episode 1 of the Forever Thirty-One Podcast!  If you're struggling with learning how to not take things so personally or be in defense mode, this episode is for you. 

Lady B shares tips on how to defend less and learn how to accept feedback and respond. 

This is a series so we'll stay on this topic for a bit to ensure we leave this place behind. 

Lady B also shares a life update about why she's been missing for so long! 

You ready?  Let's do it!

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