This Episode is Part 3 (Segment 2) of a 7 Part Series focused on substance & medication related nutrient deficiencies. Sarah discusses how harmful substances and prescription medications can cause nutrient deficiencies, how it impacts our health and what we can do to support recovery efforts with specific nutrients and individualized nutrition.

Sarah Steward, the host of Learn your Body is a Holistic Nutritionist, Holistic Health Practitioner and owner of a small business, The Nutrition Steward.

Sarah helps people learn their body’s unique needs with a holistic approach by providing personalized lifestyle and nutrition recommendations. Sarah pursued a career in Holistic Health after witnessing and experiencing how much falls through the cracks in mainstream healthcare

Connect with me!

Instagram @thenutritionsteward

Facebook @charlotteholisticnutrition

Email : Sarah@nutritionsteward.com

Schedule a Complimentary, Confidential, Low Pressure Clarity Call

https://calendly.com/thenutritionsteward/claritycall

Support Sarah:

Your support is so appreciated and I am so happy you have found my content and work beneficial.

Support the podcast and my work on Buy Me a Coffee ❤️

https://www.buymeacoffee.com/sarahsteward

Disclaimer: I am not a medical professional. I do not claim to cure, treat or diagnose any condition. This podcast is informational & should not replace medical intervention nor the advice of a professional. Information shared in this podcast should not be used as a substitute for medical intervention or professional help. In no way does listening or interacting with this podcast establish a client practitioner relationship. Observations mentioned are part of my own personal health journey and related to my work, within my scope of practice as a Holistic Nutritionist & Holistic Health Practitioner. Content is shared for informational purposes only.

Sources:

The Ambiguous Role of Caffeine in Migraine Headache: From Trigger to Treatment

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468766/

Caffeine Toxicity

https://www.ncbi.nlm.nih.gov/books/NBK532910/

The Most Dangerous Way to Drink Your Coffee, According to Science

https://www.eatthis.com/the-most-dangerous-way-to-drink-your-coffee-according-to-science/

This Episode is Part 3 ( Segment 1) of a 7 Part Series focused on substance & medication related nutrient deficiencies. Sarah discusses how harmful substances and prescription medications can cause nutrient deficiencies, how it impacts our health and what we can do to support recovery efforts with specific nutrients and individualized nutrition.

Sarah Steward, the host of Learn your Body is a Holistic Nutritionist, Holistic Health Practitioner and owner of a small business, The Nutrition Steward.

Sarah helps people learn their body’s unique needs with a holistic approach by providing personalized lifestyle and nutrition recommendations. Sarah pursued a career in Holistic Health after witnessing and experiencing how much falls through the cracks in mainstream healthcare

Connect with me!

Instagram @thenutritionsteward

Facebook @charlotteholisticnutrition

Email : Sarah@nutritionsteward.com

Schedule a Complimentary, Confidential, Low Pressure Clarity Call

https://calendly.com/thenutritionsteward/claritycall

Support Sarah:

Your support is so appreciated and I am so happy you have found my content and work beneficial.

Support the podcast and my work on Buy Me a Coffee ❤️

https://www.buymeacoffee.com/sarahsteward

Disclaimer: I am not a medical professional. I do not claim to cure, treat or diagnose any condition. This podcast is informational & should not replace medical intervention nor the advice of a professional. Information shared in this podcast should not be used as a substitute for medical intervention or professional help. In no way does listening or interacting with this podcast establish a client practitioner relationship. Observations mentioned are part of my own personal health journey and related to my work, within my scope of practice as a Holistic Nutritionist & Holistic Health Practitioner. Content is shared for informational purposes only.

Sources:

Caffeine Use Disorder: A Comprehensive Review and Research Agenda

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3777290/

How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts

https://www.wellandgood.com/what-is-synthetic-caffeine/

Caffeine Addiction And Abuse

https://www.addictioncenter.com/stimulants/caffeine/

Caffeine: A Powerful Organic Insecticide

https://laidbackgardener.blog/2017/11/29/caffeine-a-powerful-organic-insecticide/

Study disputes soft drink manufacturers on caffeine

http://edition.cnn.com/2000/HEALTH/08/14/health.caffeine.02/index.html

This Episode is Part 2 of a 7 Part Series focused on substance & medication related nutrient deficiencies. Sarah discusses how harmful substances and prescription medications can cause nutrient deficiencies, how it impacts our health and what we can do to support recovery efforts with specific nutrients and individualized nutrition.

Sarah Steward, the host of Learn your Body is a Holistic Nutritionist, Holistic Health Practitioner and owner of a small business, The Nutrition Steward.

Sarah helps people learn their body’s unique needs with a holistic approach by providing personalized lifestyle and nutrition recommendations. Sarah pursued a career in Holistic Health after witnessing and experiencing how much falls through the cracks in mainstream healthcare

Connect with me!

Instagram @thenutritionsteward

Facebook @charlotteholisticnutrition

Email : Sarah@nutritionsteward.com

Schedule a Complimentary, Confidential, Low Pressure Clarity Call

https://calendly.com/thenutritionsteward/claritycall

Support Sarah:

Your support is so appreciated and I am so happy you have found my content and work beneficial.

Support the podcast and my work on Buy Me a Coffee ❤️

https://www.buymeacoffee.com/sarahsteward

Dental & Mouth Health Resources

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*Lumineaux Dental Products

10$ off your purchase if you use my special link

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*Gaia Smiles Tooth Powder

https://gaiasmiles.com

Disclaimer: I am not a medical professional. I do not claim to cure, treat or diagnose any condition. This podcast is informational & should not replace medical intervention nor the advice of a professional. Information shared in this podcast should not be used as a substitute for medical intervention or professional help. In no way does listening or interacting with this podcast establish a client practitioner relationship. Observations mentioned are part of my own personal health journey and related to my work, within my scope of practice as a Holistic Nutritionist & Holistic Health Practitioner. Content is shared for informational purposes only.