What does it take to survive and thrive in life’s most chaotic moments?

Nicole Young, broadcaster, writer, entrepreneur, and CEO of Frisky Whiskey, knows firsthand the challenges of navigating entrepreneurship and motherhood. As the first Black woman to own a flavored whiskey brand, Nicole shares her journey of breaking barriers, building resilience, and finding purpose in the face of setbacks. From launching a bold new venture in the competitive spirits industry to recovering from a near-catastrophic business disruption, her story is a testament to perseverance and grit.

In this episode, you’ll learn:

• Finding calm amidst the chaos: Juggling family, career, and personal goals can feel overwhelming, but creating intentional pauses can shift your perspective. Taking moments to slow down, refocus, and recharge helps you navigate life’s challenges with more clarity and grace.
• Strength in preparation: Being prepared financially, emotionally, and practically is the key to weathering life’s storms. Organizing your time and resources creates a foundation of resilience, ensuring you’re ready to handle whatever comes your way.
• Turning setbacks into opportunities: Challenges aren’t roadblocks; they’re stepping stones. Whether it’s a business setback or a personal struggle, embracing obstacles as learning experiences allows you to grow, adapt, and return stronger.

Jump into the conversation:
(00:00) Intro

(02:01) Nicole's journey into motherhood

(02:56) Balancing motherhood and career

(04:05) Challenges of black motherhood

(06:36) Finding presence and slowing down

(09:48) Treating your body to the best

(13:41) Frisky Whiskey and breaking barriers

(17:14) Flavor for Good
(20:14) Advice for moms and future plans

Resources:

• Connect with Nicole: https://www.linkedin.com/in/nicoleyoungstyle/
• Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
• Access Leaning Into Being Resources: www.momumentalmoments.co
• Connect with Amri: https://www.instagram.com/amrikibbler/
• Connect with Erika: https://www.instagram.com/erikahanafin/

What if reinvention wasn’t a one-time event, but a constant rhythm of your life?

Divya Gugnani, serial entrepreneur, investor, and mom of three, shares how embracing change in business,and motherhood, has shaped every chapter of her journey. From launching beauty and fragrance brands to mentoring the next generation of founders, Divya opens up about building confidence, finding calm amidst chaos, and leading with authenticity.

This episode is a reminder that confidence doesn’t come all at once. It’s earned through experience, reflection, and showing up again and again.

In this episode, you’ll learn:

• Motherhood as a mirror: Divya reflects on what it’s like to start over with a baby after a decade-long break, and how involving her older children in the process created a deeper family bond.
• Confidence through action: From a shy, numbers-focused analyst to a bold founder and investor, Divya shares how her confidence grew with every career step, especially through challenges and setbacks.
• Redefining success on your own terms: Whether she’s navigating fundraising, shutting down a business, or leading Wander Beauty into its next phase, Divya talks about managing time, energy, and expectations with intention.

Jump into the conversation:
(00:00) Intro
(00:11) Meet Divya Gugnani

(01:30) Divya's motherhood journey

(03:45) Entrepreneurial spirit in the family

((05:33) Balancing self-care and family

(07:38) Leaning Into being

(09:38) The Birth of Wander Beauty

(12:02) Mentoring and advice for entrepreneurs

(18:32) Challenges as a BIPOC entrepreneur

(21:52) Building confidence and leadership

Resources:

• Connect with Divya: https://www.linkedin.com/in/divya-gugnani-6ba98/
• Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
• Access Leaning Into Being Resources: www.momumentalmoments.co
• Connect with Amri: https://www.instagram.com/amrikibbler/
• Connect with Erika: https://www.instagram.com/erikahanafin/
  
  

What if the hardest seasons in life became the doorway to showing up fully as yourself?

In this episode, Amri Kibbler and Erika Hanafin, share a deeply personal conversation about the challenges and growth that come with navigating life’s toughest moments as mothers and entrepreneurs. From cancer diagnoses to divorce, co-parenting, and the constant hustle of building a business, they discuss how they’ve learned to slow down, lean into being, and build their own supportive teams.

This episode is a reminder that true strength is found not just in doing, but in simply being — in showing up for yourself even when it feels hard.

In this episode, you’ll learn:

• Facing the unexpected: Amri’s journey through a cancer diagnosis and recurrence that reshaped her outlook on life, health, and work.
• Finding monumental moments in the everyday: How small, joyful experiences with children and loved ones can shift your mindset and fuel resilience.
• Motherhood and healing: Erika’s personal story of navigating divorce, co-parenting, and blending families while finding new strength and hope.

This conversation is for any mama who feels overwhelmed by the weight of it all and needs a gentle reminder that you are enough just as you are.

Jump into the conversation:

(00:00) Intro
(00:39) Podcast acquisition and personal reflections

(02:12) Challenges and shifts in mindset

(03:04) Cancer journey and coping strategies

(05:46) Progress over perfection

(07:13) Monumental moments and support systems

(12:31) Motherhood and family dynamics

Resources:

• Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
• Access Leaning Into Being Resources: www.momumentalmoments.co
• Connect with Amri: https://www.instagram.com/amrikibbler/
• Connect with Erika: https://www.instagram.com/erikahanafin/

What if the hardest season of your life became the catalyst for discovering who you truly are?

Lauren Walsh, a leading brand builder in sports and entertainment, shares a powerful story of personal transformation shaped by motherhood, mental health struggles, and finding her voice. From leading major campaigns to surviving postpartum depression and advocating for her son’s health, Lauren opens up about the moments that tested her—and ultimately reshaped her.

This episode highlights an important reminder that healing begins when you decide to show up for yourself.

In this episode, you’ll learn:

• Motherhood as a catalyst for transformation: Lauren’s identity shifted after becoming a mother, prompting her to reevaluate her values and purpose. She realized that raising her children with intention mattered more than any career achievement.
• The silent battle of postpartum depression: After giving birth in 2020, Lauren faced severe postpartum depression during the pandemic. Despite being dismissed by others, she found the strength to advocate for herself and heal.
• Authenticity in a male-dominated industry: Lauren now leads with vulnerability and confidence, choosing authenticity over performative professionalism. This shift has deepened her relationships and helped her leave behind unfulfilling spaces.

Jump into the conversation:
(00:00) Intro
(01:34) Lauren's motherhood journey
(04:09) Challenges and resilience in motherhood
(08:58) Postpartum depression and mental health
(12:46) Struggling alone during the pandemic
(12:59) Seeking medical help
(13:59) Dealing with medication side effects
(14:53) Exploring alternative therapies
(16:49) The importance of community support
(26:25) Balancing career and personal life
(28:54) Lauren’s future plans

Resources:
Connect with Bethany: https://www.linkedin.com/in/bethany-braun-silva/
Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
Access Leaning Into Being Resources: www.momumentalmoments.co
Connect with Amri: https://www.instagram.com/amrikibbler/
Connect with Erika: https://www.instagram.com/erikahanafin/

What if embracing community and breaking the rules could transform your life?

Bethany Braun-Silva, an on-air parenting expert and author of Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love, shares her powerful journey of balancing career, motherhood, and self-care. From launching her journalism career to writing a book on empowering moms, Bethany has learned to embrace the chaos and prioritize what truly matters.

Whether you’re navigating motherhood, career, or self-care, this conversation offers valuable insights on how to take the first step toward the life you deserve.

In this episode, you’ll learn:

• Finding balance in the chaos: Balancing family and career can feel overwhelming, but intentional prioritization can help you regain control. Identify what truly matters in your day-to-day life, set boundaries, and focus on what will bring the most value to both your work and your family.
• Empowering yourself through community: You don’t have to do it alone. Surrounding yourself with like-minded women can provide invaluable support, inspiration, and motivation. Connecting with a community of other mothers and professionals can help you navigate challenges and celebrate wins together.
• Turning guilt into action: It’s easy to feel guilty about taking time for yourself, but self-care isn’t selfish—it’s necessary for your well-being. Learn practical ways to prioritize your mental and physical health, even on your busiest days, so you can show up as the best version of yourself for both your career and your family.

Jump into the conversation:
(00:00) Intro
(04:24) Balancing career and motherhood
(06:57) Morning routines and self-care
(08:45) Inspiration behind 'Like a Mother'
(13:20) The power of community
(17:07) Bethany's podcast journey
(24:52) When life gives you lemons...or insulin pumps

Resources:
Connect with Bethany: https://www.linkedin.com/in/bethany-braun-silva/
Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
Access Leaning Into Being Resources: www.momumentalmoments.co
Connect with Amri: https://www.instagram.com/amrikibbler/
Connect with Erika: https://www.instagram.com/erikahanafin/

Joy can be found in the smallest moments of your day.

Dr. Risa Ryger, a Clinical Psychologist at Risa Ryger Ph.D. Private Practice, sheds light on the feminine experience and hidden assumptions shaping women’s lives. From her work with mothers to her reflections on her own journey, she explores the emotional labor, societal myths, and unspoken expectations that often define womanhood. Dr. Ryger’s insights into “the land of and” and the “four Fs” reveal a profound yet practical path to embracing both joy and boundaries.

In this episode, you’ll learn:

1. How to find strength in boundaries: Embracing your limits isn’t a weakness—it’s a superpower. By identifying your non-negotiables and learning to say no, you can create space for what truly matters, ensuring that your energy goes toward your priorities, not everyone else’s expectations.
2. How to find joy in the small things: The magic of motherhood and career doesn’t always come in big wins. It’s in the micro-moments: shared laughs, quick hugs, or a quiet coffee break. Training your mind to savor these moments can recharge your spirit and make even the busiest days feel meaningful.
3. How to redefine “enough”: Society often pushes women to believe they should handle it all, but unlimited capacity is a myth. Trusting in your ability to focus on what matters and releasing unnecessary expectations allows you to thrive, bringing balance and joy to work and family life.

Jump into the conversation:
(00:00 Intro

(02:15) Centering in motherhood

(08:05) The four f's of the feminine

(11:18) The myth of unlimited capacity

(18:40) Living in the land of and

(21:56) Navigating fatigue and non-negotiables

(27:38) Finding joy in micro moments

Resources:
Connect with Dr. Risa: https://www.linkedin.com/in/dr-risa-ryger-69a47a21/
Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
Access Leaning Into Being Resources: www.momumentalmoments.co
Connect with Amri: https://www.instagram.com/amrikibbler/
Connect with Erika: https://www.instagram.com/erikahanafin/

Unwanted challenges often become the turning points we never expected.

Health and beauty influencer Christine Bullock shares her journey of navigating life's unexpected turns with grace and resilience.
From her decision to embrace adoption after years of fertility struggles to the bittersweet closure of her wellness business, Christine opens up about how these challenges shaped her personal and professional growth. As a mom to three daughters, she reflects on how she and her husband balance parenting and their demanding careers, supporting each other through teamwork and humor.

Christine's story reminds us of the importance of resilience and how life's challenges often lead to newfound strength and purpose.

In this episode, you’ll learn:

• Advice for health and wellness entrepreneurs: Christine shares her journey of launching her brand, revealing lessons about innovation, funding, and the importance of a strong team.
• How to raise strong daughters: Christine and her husband are dedicated to empowering their three daughters to be confident, independent, and resilient. They’re teaching them life lessons through both their actions and words.
• New perspectives for a resilient mindset: Christine’s story is a testament to seeing every challenge as a gift—a chance to grow, shift directions, and improve your life. Trust the universe's timing, find strength in faith, and approach obstacles as opportunities.

Jump into the conversation:
(00:00) Intro
(01:25) Christine's journey to motherhood
(01:56) Adoption and fertility challenges
(08:14) Wellness practices for busy moms
(11:30) Christine's wellness philosophy
(15:41) Entrepreneurial insights
(18:55) Balancing family and career
(22:29) Raising strong girls
(26:07) Embracing resilience

Resources:

• Connect with Christine: https://www.linkedin.com/in/christine-bullock-8677351b/
• Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
• Access Leaning Into Being Resources: www.momumentalmoments.co
• Connect with Amri: https://www.instagram.com/amrikibbler/
• Connect with Erika: https://www.instagram.com/erikahanafin/

What if doing less could help you feel more like yourself? In this episode, Ayurvedic practitioner and mom of two, Nidhi Pandya, shares simple ways to bring calm and clarity into your daily life.

She talks about how motherhood changes us—and how we can meet those changes with presence instead of pressure. From warm food and longer exhales to oil massages and evening routines, Nidhi gives practical tips to help you feel more grounded.

She also opens up about raising her daughters in New York City, going through a divorce, and creating a life that feels aligned.

This conversation is a gentle reminder that you don’t have to do more to feel better. You just need the right tools—and the willingness to pause.

In this episode, you’ll learn:

• Why your evening routine might matter more than your morning one
• The three core Ayurvedic principles that every mom can benefit from
• How to shift from treating symptoms to building deep, daily healing
• Simple, healing practices like Abhyanga (oil massage) and longer exhalations
• How to support your kids’ resilience while staying aligned yourself

Jump into the conversation:
(02:00) Reparenting through every stage of motherhood
(05:00) The balance between solar and lunar energy
(08:30) Living in sync with your body’s natural rhythm
(12:30) An easy evening routine for moms
(27:00) The difference between healing and treatment

Resources:

• Connect with Nidhi: https://www.nidhi.me/
• Order Your Body Already Knows: https://www.nidhi.me/nidhi-book-pre-order-new
• Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
• Access Leaning Into Being Resources: www.momumentalmoments.co
• Connect with Amri: https://www.instagram.com/amrikibbler/
• Connect with Erika: https://www.instagram.com/erikahanafin/