Leading Through Anxiety in the Workplace
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Leading Through Anxiety in the Workplace
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Narrado por:
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De:
"If someone changes, something changed."
Episode Chapters
[00:01:26] Why Anxiety Often Isn't About the Job
[00:03:21] When Accumulated Pressure Turns Into Anxiety
[00:05:29] Why Talking and Therapy Matter
[00:07:07] What Leaders Should Watch For
[00:10:44] Creating Psychological Safety at Work
Anxiety in the workplace is rising, and it's rarely caused by just one thing. In this episode, Lee Cockerell shares personal experience with anxiety and depression and explains why accumulated pressures such as financial, personal, and professional, often trigger it. He offers guidance for individuals seeking help and practical advice for leaders who want to create psychological safety for their teams.
Read my blog for more from this episode.
Resources
CockerellStore.com
The Cockerell Academy
About Lee Cockerell
Mainstreet Leader
Jody Maberry
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