Leadership and Guts

Do you pay attention to your gut?
What about the guts of others?
As a leader, is it your place to think about your team's squishy inner bits?
Dana Chapman and I discuss where the line might be, the freedom to choose, the opportunity to educate using well evidenced information and what leaders can do for their own guts to be well. Because guts play a critical role in mental health.
🍰 The great office cake debate
🧠 The gut-brain connection for mental health
🚽 What stress does to digestion
⛽ A mindset for fuelling well for work
🎓 What leaders can do
📚 Trustworthy sources of information
What's your approach to this? We'd love to hear your thoughts.

To chat with me https://www.linkedin.com/in/rachel-woods-coaching-specialist/ and to chat with Dana https://www.linkedin.com/in/dana-chapman-85b73316/