Still circling a decision? You’re not alone. In this episode, I’m sharing personal stories of decision fatigue and how I’ve had to work through my own spirals of overthinking and fear of getting it wrong.

Breaking through indecision isn’t about more information, it’s about building self-trust and learning what’s really getting in the way.

🎧 Listen now to break through decision fatigue and start leading with clarity and confidence. Subscribe to Lead Easy for weekly guidance that blends strategy, neuroscience, and grounded self-leadership.

** FREE Decision Self-Audit: https://mailchi.mp/sarakobrien/decision-making-audit

Join the Breakthrough Coaching Waitlist (opens September): saraobriencoaching.com/breakthrough

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Keywords:

decision fatigue, decision paralysis, how to stop overthinking, leadership mindset, women in leadership, how to make better decisions, emotional burnout, overcoming fear, trust yourself, executive coaching, Lead Easy podcast, Sara OBrien

Music Credit:

• Track Title: Over You

• Artist: Atch

• Source: YouTube

• License: Creative Commons Attribution 3.0 Unported (CC BY 3.0)

Struggling to make choices even when you're performing at your peak? This episode dives into how to break through decision paralysis and regain mental clarity. Learn how to make empowered decisions and move forward with grounded leadership.

We’re not talking about procrastination, we’re talking about the kind of indecision that strikes in the middle of high performance. When you're leading, delivering, showing up... and yet the next move feels paralyzing.

Inside this episode of Lead Easy, Sara explores:

- Why smart, capable leaders get stuck in decision fatigue

- What’s happening in your brain and nervous system when you freeze

- A key mindset shift that rebuilds self-trust

- Two practical decision-making tools (including Holographic Thinking + the Impact Grid)

Whether you're circling a big career move, team shift, or business strategy, this is your guide to making clear, confident decisions under pressure.

** FREE Decision Self-Audit: https://mailchi.mp/sarakobrien/decision-making-audit

Join the Breakthrough Coaching Waitlist (opens September): saraobriencoaching.com/breakthrough

Energy-Driven Leadership: The 7 Levels That Define Your Influence: https://saraobriencoaching.com/blog/energy-driven-leadership

Subscribe to Lead Easy for unfiltered leadership lessons every week.

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Keywords:

Lead Easy, Sara O’Brien, decision paralysis, leadership overwhelm, decision fatigue, women in leadership, executive decision making, self-trust, energy leadership, strategic coaching, intuitive leadership

Music Credit:

• Track Title: Over You

• Artist: Atch

• Source: YouTube

• License: Creative Commons Attribution 3.0 Unported (CC BY 3.0)

Are your thoughts and energy helping or hindering your leadership potential? In this episode of the Lead Easy Podcast, Sara O’Brien explains the science behind energy-based coaching and how it can unlock confidence, clarity, and career momentum.

What You’ll Learn:

- The 7 Levels of Energy and what they mean for your leadership

- The TEA method (Thoughts, Emotions, Actions) that drives results

- Real client wins using energy coaching

- Why this isn't just “woo,” it’s neuroscience

- How to shift from stuck to unstoppable

Listen. Subscribe. Leave a 5-star review.

It helps more leaders discover this work!

Also Mentioned:

- The Woo and The Work Mini Series available on Lead Easy.

- Energy-Driven Leadership: The 7 Levels That Define Your Influence: https://saraobriencoaching.com/blog/energy-driven-leadership

- Free 7 Levels of Energy PDF: email Sara at sara@sarakobrien.com to request yours

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Keywords:

energy based coaching, energy leadership coaching, Sara O’Brien, leadership development, confidence coaching, mindset shift, raise your vibration, ELI assessment, personal growth podcast, how to be a better leader, female leadership, career coaching, neuroscience and coaching, leadership mindset, professional growth tools

Music Credit:

• Track Title: Over You

• Artist: Atch

• Source: YouTube

• License: Creative Commons Attribution 3.0 Unported (CC BY 3.0)