Late Summer & The Earth Element: Season of Nourishment and Centering

This week on Chinese Medicine Matters, we explore the Earth element, its role in digestion, emotional balance, and the seasonal energy of Late Summer. Join Lauren Coffelt as she shares insights from Traditional Chinese Medicine on how to nourish the body, calm the mind, and return to center.

You can access the written article here: https://www.mayway.com/blogs/articles/late-summer-the-earth-element

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