Gratitude Feeling Forced? Try This Instead.

This Thanksgiving, I’m trying a little experiment. Instead of forcing gratitude, I’m approaching the holiday like a game—using appreciation to see people as they really are, not as I wish they’d be.

In this episode, I share the simple appreciation practices I’m playing with, why I think they’ll make the day feel lighter, and how you can try them too.

I also invite you to check out last week’s episode about the difference between gratitude and appreciation, and to join the PLAYshop waitlist if you want more curiosity, creativity, and ease in your everyday life. Sign up at https://www.latebloomerliving.com/play

If Your Gratitude List Feels Stale, You’re Not Alone

We’re often told that gratitude is the answer to everything — write a list, feel better, repeat.

But what happens when the list doesn’t change a thing?

In this solo episode, I share a personal moment that cracked open a new understanding for me about gratitude, appreciation, and the way our minds work when we’re overwhelmed. Instead of trying to force myself into feeling grateful, I stumbled into a different approach that helped me reconnect with the present moment in a much more honest, grounded way.

This isn’t an episode about toxic positivity or pretending everything’s fine.

It’s about noticing what’s real, finding small openings when you feel stuck, and learning how appreciation can quietly shift your emotional state in ways gratitude sometimes can’t.

You’ll hear: ✨ Why gratitude practices sometimes fall flat ✨ The surprising mindset shift that softened my “dark cloud” morning ✨ How appreciation can help you feel more present and less pressured ✨ A simple experiment you can try this week (no journaling required)

Whether you’re navigating holiday stress, feeling overwhelmed, or just craving a gentler way to support your own well-being, this episode offers a compassionate invitation to slow down and reconnect with what’s right in front of you.

Tune in, try the experiment, and see what opens.

🌼 Bloom like you mean it.

What if the key to more joy, creativity, and confidence in midlife isn’t mastery — it’s dabbling?

Author and speaker Karen Walrond (Radiant Rebellion, The Lightmaker’s Manifesto) joins Yvonne Marchese to talk about her newest book, In Defense of Dabbling: The Brilliance of Being a Total Amateur.

Together, they explore how curiosity, play, and self-compassion can help us reconnect with wonder — and why embracing our inner beginner might be the most radical act of joy we can choose.

Tune in for a refreshing conversation about letting go of perfectionism, rediscovering creativity, and learning to love the process again.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode!

🌻 Need a little more FUN in your life? Come to The PLAYshop! Sign up for the waitlist and get in on the fun! 🛼 💥