Episodios

  • Jay Gruden talks Commanders OC swap; DC search traffic

    Jay Gruden talks Commanders OC swap; DC search traffic
    Jan 14 2026
    Commanders insider Ben Standig is here connecting Washington’s DC and QB coach openings to the now NINE head coach openings around the league. Pack your patience. Then Ben welcomes former Washington head coach Jay Gruden in for a deep dive into the Kliff Kingsbury era, the stunning David Blough hire, his experience working with 28-year-old OC Sean McVay and much more. Join "Last Man Standig" on Substack for the written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    54 m
  • Mock Draft Monday: Top of the class

    Mock Draft Monday: Top of the class
    Jan 12 2026
    Commanders insider Ben Standig kicks off the weekly segment, "Mock Draft Monday," with PFF's Trevor Sikkema. Running through the top-7 picks. Edge all the way? Seven too high for Ohio State S Caleb Downs or a worthy price for an impact player? Ben also dives into the latest on Washington's defensive coordinator search and more on new OC, David Blough. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    46 m
  • Emergency Pod: Blough the new OC

    Emergency Pod: Blough the new OC
    Jan 10 2026
    Commanders insider Ben Standig is all over Washington’s decision to name assistant QB coach David Blough its new offensive coordinator. Why the 30-year-old assistant? Why so quickly after Kliff Kingsbury departed? System expectations. How members of Washington’s fabled 2013 coaching staff influenced Dan Quinn actions in 2026. Latest on the DC search. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    20 m
  • Is that Mike McDaniel's music?

    Is that Mike McDaniel's music?
    Jan 9 2026
    Commanders insider Ben Standig opens the episode with news that Mike McDaniel is available for Washington's OC opening, explores all the ties that connect the former Dolphins head coach with the Ashburn crew and shares the latest interview requests. Then Ben and film analyst Mark Bullock dive into the Kliff Kingsbury exit and what this choice means moving forward. Then a perplexed Ben wraps up the episode by trying to understand the Wizards acquiring Trae Young, and the massive disconnect between those giving thumbs up and those not understanding the choice by Washington. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    53 m
  • Brandon Aiyuk & the Shanahan offense

    Brandon Aiyuk & the Shanahan offense
    Jan 8 2026
    Commanders insider Ben Standig updates the latest coordinator news and talks with 49ers reporter Matt Barrows (The Athletic). Insight into the latest iteration of the Shanahan offense as Washington ponders OC candidates. What happened with Brandon Aiyuk in SF? Juice worth the squeeze for the talented but polarizing WR? NFL playoffs. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    36 m
  • Black Tuesday in Ashburn

    Black Tuesday in Ashburn
    Jan 7 2026
    Commanders insider Ben Standig and Grant Paulsen (106.7 The Fan) recap to Washington moving on from Kingsbury, Whitt and OL coach Bobby Johnson. What's next. DC/OC names to consider. Kliff's next stop? And Ben offers up a "what if" topic that is bound to get your attention. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    39 m
  • What the heck happened???

    What the heck happened???
    Jan 6 2026
    Commanders insider Ben Standig is joined by Beltway Football co-host Mitchell Tischler to put a bow on the Commanders 2025 season and discuss takeaways from Dan Quinn and Adam Peters' season-ending press conference. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    48 m
  • Commanders head into the offseason

    Commanders head into the offseason
    Jan 5 2026
    Commanders insider Ben Standig puts a bow on the 2025 regular-season following Washington’s win at Philadelphia. For draft order thinkers, a win here is a loss. Fair? Thoughts on Kliff Kingsbury's status. Prepping for Monday's Peters-Quinn press conference. Bobby Wagner milestone. More. Subscribe to Ben's "Last Man Standig" Substack for all his written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    30 m
adbl_web_global_use_to_activate_DT_webcro_1694_expandible_banner_T1