Laser Focus: Crush Procrastination & Get Things Done

Struggling to start working? Feeling distracted by your phone or wandering thoughts?
This guided session is designed to trigger your brain into "Deep Work" mode. We use a combination of visualization and nervous system regulation to help you overcome resistance and find your flow state.
In this longer session, we will:
Identify and mentally box away distractions.
Visualize the completion of your tasks.
Use the "5-Second" activation technique.
Listen to this right before you need to study, work, or create.