Ladies, you running or you hiking?

Today, we are exploring how we stay safe as ladies while being active. What is your favorite activity? Running, hiking, cycling, walking? How do you keep peace of mind while enjoying your workout? Let's define our security together, ladies! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/definedby-women-st/support