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Ladies Who Bronché

Ladies Who Bronché

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Ladies who banter. Ladies who bochinchan. Ladies who bronché. bronché (v): spanglish word for brunch. A podcast from by Julissa Contreras bringing voice into spaces where their perspective is often overshadowedLadies Who Bronché
Episodios
  • Ladies Who Invoke with GypjaQ; Invocamus, Anti-Blackness in Ocha, Grimoires
    Dec 20 2025

    In this episode of Ladies Who Bronché, host Julissa Contreras welcomes back Jack Fuller (GypjaQ) for a deep conversation about identity, spirituality, and the importance of community. They explore the complexities of anti-Blackness in spiritual spaces and the power of art as a means of healing and empowerment. GypjaQ shares insights into their creative process for their new EP, Invocamus: Facing the Tower, emphasizing the importance of intention and community engagement.


    Chapters


    00:00 Welcome to the Brunch Table

    02:27 Embodiment and Self-Discovery

    05:36 Anti-Blackness in the Ocha Space

    15:25 Cultural Practices and Community

    19:04 Shouting Out Resilience and Artistry

    22:08 The Power of Ancestral Veneration

    26:19 Navigating Anti-Blackness in Community Spaces

    33:17 Understanding Corruption in Black-Led Nations

    41:48 The Birth of Creative Projects: Intent and Process

    47:30 The Creative Process and Spirituality

    50:13 Sigils and Their Significance

    53:53 Engaging with Spirituality and Music

    58:19 Entitlement and Spiritual Command

    01:03:55 The Journey of Deconstruction and Empowerment

    01:09:21 Community and Collective Healing

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    1 h y 14 m
  • Ladies Who Have Receipts: Dominican Republic and Haiti History, Dominican Identity, Capitalism, Rest as Resistance
    Dec 20 2025

    In this episode of Ladies Who Bronché, host Julissa Contreras engages in a deep conversation with Dr. Saudi Garcia, a changemaker and activist who supports organizations like In Cultured Company. They explore themes of Dominican and Haitian relations, the impact of capitalism on community, and the importance of joy and personal well-being in activism. Saudi shares her journey as a doctora and the significance of understanding cultural history while navigating the complexities of identity and social justice. The discussion emphasizes the need for community-centered approaches and the rejection of capitalist norms in favor of sustainable relationships and collective well-being.


    Chapters

    00:00 Introduction to In Cultured Company and Its Impact

    02:36 Saudi Garcia: A Change Maker's Journey

    06:36 Balancing Activism and Personal Well-Being

    08:47 Brunch Favorites: Food, Drink, and Gossip

    11:54 Cultural Reflections on Dining Out

    16:02 Shoutouts to Community and Resilience

    22:53 The Personal is Political: Understanding Our Circumstances

    27:57 Dominican-Haitian Relations: Unpacking Historical Narratives

    34:30 Miseducation and Identity

    38:28 Historical Narratives and Racial Dynamics

    45:45 Exploitation and Community Responsibility

    51:23 Decentering Capitalism for Community

    01:03:25 Imagining a Sustainable Future

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    1 h y 14 m
  • Ladies Who Love Thyself with Vida Valdes; Ancestors, Appropriation, Self-Love, Rebirth Retreat
    Dec 2 2025

    In this episode of Ladies Who Bronche, host Julissa Contreras welcomes back Vida Valdes, a spiritual guide and practitioner. They discuss the transformative power of community in spiritual journeys, the importance of self-love, and the concept of life happening for you rather than to you. Vida shares her experiences with surrender, intuition, and ancestral guidance, emphasizing the significance of personal growth and the role of retreats in fostering these connections. The conversation also touches on the nuances of appreciation versus appropriation in spiritual practices, highlighting the need for reverence and understanding in one's spiritual journey. They discuss the significance of intuition, the dangers of appropriation, and the necessity of setting boundaries in spiritual practices. Vida emphasizes the importance of understanding one's identity and history while navigating the complexities of spiritual journeys. The dialogue culminates in a powerful reminder that love is the foundation of all spiritual growth and self-discovery.


    Chapters

    00:00 Introduction to Spiritual Journeys

    03:04 The Role of Community in Spiritual Growth

    05:43 Life's Challenges as Spiritual Initiations

    08:06 The Importance of Surrender and Patience

    10:49 Tools for Spiritual Connection

    13:57 The Influence of Ancestry and Nature

    16:45 Personal Growth Through Adversity

    19:14 Brunch Favorites and Family Dynamics

    21:12 Celebrating Community and Retreats

    23:19 The Essence of the Rebirth Retreat

    33:54 Connecting with Ancestral Guidance

    35:52 The Power of Triggers and Healing

    38:19 Navigating Personal Power and Spiritual Integrity

    41:23 The Retreat Experience: Growth and Reflection

    43:30 Appreciation vs. Appropriation in Spiritual Practices

    01:02:44 The Power of Self-Love through Spirituality

    01:08:01 Boundaries in Spiritual Journeys

    01:11:17 The Human Experience and Spiritual Growth

    01:17:33 Connecting with Ancestors

    01:22:56 Embracing Ancestral Wisdom and Identity



    Más Menos
    1 h y 36 m
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