Don’t pause joy for your next getaway. Start loving the life you’re in. Connection and fun can be found right where you’re sitting. In this episode, Melissa Havertz gives real tips to discover joy in the little moments of life and how to use them for greater connection with the ones that matter most.

💜 Learn more from Melissa at her upcoming workshop: On the Same Page: Creating a Life You Love

🌟Don’t know what you like to do anymore? Download my freebie Growing into Loving Motherhood to help get started!

💜The episode that inspired Melissa’s journey to find more joy in the everyday

💜Try out Apple’s mood tracking app Melissa recommended

💜 Harvard 2007 Study on hotel cleaners + mindset

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/

If you are out of practice in making love with your partner, it might feel awkward or even intimidating. But connecting with your partner on a regular basis will help your intimacy thrive. If you are out of the rhythm of sex, it's time to try again! In this episode, Ariel shares her own story of what it can feel like to be out of practice and why it's important to get back in the swing of things. Tune in as Ariel talks mountain biking, reconnection, and how often you really should be having sex.

💜Need to start tackling your mindset on sex first? Check out my other resources to get started:

42: Unpacking Purity Culture

49: Debunking Male Sexuality Myths

66: You Deserve Pleasure!

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/

Tammy Hill joins Ariel to cover what you can expect in your sex life throughout your lifespan. From newlywed to empty nester, Tammy shares what she has seen in each stage and tips on how to help your intimacy thrive — no matter the season you’re in!

🌟 Use code TALKINGLOVE for 10% off Mentionables Lingerie

💜Find Tammy @tammy_hill_lmft and her website tammyhill.com

💜 More resources from Tammy:

Replenish Book

Live Your Why Podcast

💜Body Image and Sexual Confidence with Ashley Rose Reeves

💜Infertility with Jenica Parcell

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/