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The LIV Lab

The LIV Lab

De: The LIV Lab
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Hey! I'm Liv. Welcome to The LIV Lab, a space for growing go-getters who are learning how to build a meaningful, balanced, and genuinely happy life. Don't worry, this is not a preachy self-improvement podcast or a highlight reel of people who claim to have everything figured out. It is a lab. A place where we experiment with ideas, question assumptions, and learn in real time. Each week, I sit down with thoughtful guests (and sometimes just you and me) to explore topics like ambition, identity, relationships, mental health, habits, confidence, college, career decisions, fitness, financial independence, and what actually makes a life feel good, not just impressive. Expect conversations that are intellectually stimulating but never intimidating. Deep but never heavy. Honest, sometimes surprising, occasionally chaotic in the best way. If you care about growing without losing your joy, building a future you are proud of, and asking better questions about how you live, you are in the right place. We are not here to have it all figured out. We are here to figure it out together.2026 Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • The Truth About Money, Failure, and Starting Over | The LIV Lab Episode 31 ft. Joe Saul-Sehy
    1 h y 1 m
  • You’re Not Being Ignored—Your Message Is | The LIV Lab Episode 30 ft. Carmine Gallo
    Feb 3 2026

    What if the problem isn’t your ideas, but just how they’re landing?

    You can be smart, prepared, and genuinely onto something… and still watch your message float right past the room. Painful. Confusing. Weirdly common.

    In this episode of The LIV Lab, I sit down with Carmine Gallo, who’s spent decades studying why some messages stick—and others quietly disappear, no matter how good they are.

    This isn’t about talking louder, adding more slides, or using bigger words. It’s about understanding how humans actually pay attention, why simplicity is so hard (and so powerful), and what storytelling has to do with getting people to lean in—at work, in interviews, and even in your relationships.

    We talk about persuasion without the salesy energy, clarity without dumbing things down, and why being “interesting” has very little to do with being flashy. There’s also a reality check on AI, attention spans, and the myth that great communicators are just born that way.

    If you’ve ever thought, “I know this makes sense—why isn’t it clicking?” This conversation might finally give that question a shape.

    Learn more about Carmine Gallo at carminegallo.com

    Check out his new audio original, Viral Voices, when it gets released on February 24, 2026!

    Spotify: https://open.spotify.com/show/6UyZ3VQrWsCq7tCFOedjkq?si=88cbaeae1e6d4593&nd=1&dlsi=c0b92289942347bc

    Apple Books: https://books.apple.com/us/audiobook/viral-voices/id1746109065?ign-itscg=30200&ign-itsct=books_box_link

    Audible: https://www.audible.com/pd/Viral-Voices-Audiobook/B0D488T3BV

    📩 Share your thoughts:

    Carmine talked so much about stories, so I want to hear one of yours. Tell me about a moment that stuck with you—and why it still does. Email me at thelivlabpodcast@gmail.com.

    🎧 Listen in—and stay curious.

    00:00 Introduction: The Power of Communication

    01:21 Meet Carmine Gallo: Communication Expert

    02:20 The Importance of Communication Skills

    04:00 Misconceptions About Persuasion

    06:49 The Role of Storytelling in Communication

    19:21 Simplifying Complex Information

    25:28 Thinking Like a Movie Director

    32:05 Debunking the TikTok Brain Myth

    33:33 The Power of Concise Communication

    35:31 The Art of Storytelling

    37:48 Ethos, Pathos, and Logos in Modern Communication

    41:39 Leveraging AI in Communication

    49:53 The Importance of Soft Skills

    55:35 The Lab Notes

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    1 h
  • The Business of Being You | The LIV Lab Episode 29 ft. Jeff Burgess from The BurgeCast
    Jan 14 2026

    What if you ran your life the way great founders run their companies?

    In this episode of The LIV Lab, I feature a blogcast by Jeff Burgess, founder of BCD Video and author of It Worked for Me. Jeff shares ten business principles that helped him build a $100 million company — from trusting your gut to holding yourself accountable.

    Throughout the episode, I connect these ideas to everyday life through one central theme: you are your business. Your values shape your culture. Your actions are your product. And your reputation is your brand.

    As the new year begins, this episode encourages you to aim high, move forward without waiting for perfect clarity, and build trust through confidence, listening, and integrity.

    00:00 Welcome to The LIV Lab

    00:24 Introducing Jeff Burgess and His Business Philosophy

    01:46 10 Easy Business Rules That Apply to Everyday Life

    01:51 The Power of OPFD: Speed, Accountability, and Quality

    04:18 10 Business Commandments for Entrepreneurs

    05:05 Connecting Business Principles to Personal Life

    13:08 Final Thoughts and Reflections

    17:47 Lab Notes

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    22 m
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