Episodios

  • E416: The 8 Trillion Dollar Impact Of Bad Relationships With Tom Hagerty

    E416: The 8 Trillion Dollar Impact Of Bad Relationships With Tom Hagerty
    Jun 11 2025
    On the show, Life Well Lived By Omobola Stephen,host Omobola Stephen shares the podcast mic with Tom Hagerty, a retired coporate executive, author and business fixer as they explored on the topic of relationships.- The personal impact and business impact of relationships.
    Tom Hagerty has a career spanning over 45 years. He has made presentations at numerous public and private events, written articles and op-ed pieces, and has been interviewed by a variety of print publications and electronic media outlets.
    Some of the topics covered were the reasons why relationships fail. Going by the alarming statistics of the rate of failed relationships in the U.S, Tom talked on the relationship most at risk and the signs to watch out for in an unhealthy relationship.
    Tom also talked on the qualities of thriving relationships and why instincts can actually sabotage our relationships. How possible can this be when we know that instincts is crucial for a healthy relationship? Tom brought the answer to bare.
    Sit back and listen up to full interview live on Life Well Lived where mindshift conversations lives.
    Here is Tom's personal website with additional information, useful tips and weekly wisdom, and information about speaking and training opportunities.
    https://thetomhagerty.com/
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    30 m
  • E415: Watch Out! That Could Be A Vein Disease With Dr. Tonie Reincke

    E415: Watch Out! That Could Be A Vein Disease With Dr. Tonie Reincke
    Jun 11 2025
    On Life Well Lived By Omobola Stephen where mindshift conversations lives, we would be exploring the topic on Vein disease, and all there is to know about it with guest, Dr. Tonie Reincke, an interventional radiologist specializing in the evaluation and treatment of Vein disease.
    She has been exclusively doing this for the past 10 years and had treated over 10,000 patients. Dr. Tonie owns and is equally the sole practitioner in her practice.
    On the show, host Omobola Stephen and Dr.Tonie talked on Vein disease commonly misdiagnosed/ under diagnosed.
    Basics of vein disease and how to recognize them.
    Treatment options for leg vein disease.
    How vein disease should be a part of our overall health and wellness and on the specific and intentional community outreach and education for underserved and minorities and all there is to know. Such expository topic and you can actually get a feel of the full interview live and right now.
    Dr. Tonie is available for consultation, connect with her here>>>
    IG: reincke_veincenter
    FB: Reincke Vein Center
    Tik Tok: drtoniereincke
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    22 m
  • E414: The Overwhelming Toll On Leadership With Rob Matzkin

    E414: The Overwhelming Toll On Leadership With Rob Matzkin
    Jun 11 2025
    Today, On the podcast Life Well Lived By Omobola Stephen, we focus on the toll of leadership and what executives rarely admit out loud as they take on their challenging role of being a leader.
    Host Omobola Stephen guest Rob Matzkin who is an executive advisor, investor, and strategic growth expert with over 20 years of experience guiding CEOs, executive teams, and high-performing companies through complex growth, transformation, and capital strategy. With a career spanning 16 companies and two successful exits, Rob brings hands-on insight to executive leadership, enterprise scaling, and unlocking the next level of business performance.
    On the show, they had a candid conversation about the emotional weight of leadership—identity, burnout, performance pressure—and the practical tools executives can use to lead with clarity and resilience.
    An honest look at the emotional and mental cost of sustained high performance—why so many top leaders struggle in silence, and what it takes to shift from surviving to thriving.
    This and more were explored on the show.
    Sit back and listen up to how the conversation went down. It's Life Well Lived By Omobola Stephen where mindshift conversations happen.
    Tune in!
    Book a call with Rob to see how he can support you in your journey.
    https://calendly.com/robmatzki...
    Learn more and connect here
    www.robmatzkin.com
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    26 m
  • E413: Neuroplasticity: The Key To Reshaping Your Brain FOR Better Stress Management With Jason Munson

    E413: Neuroplasticity: The Key To Reshaping Your Brain FOR Better Stress Management With Jason Munson
    May 30 2025
    On Life Well Lived By Omobola Stephen, host Omobola Stephen is with "The Stress Interventionist" Jason Munson.
    Jason is the leading consultant at NeuroChangeSolutions.
    Jason specializes in leveraging the transformative power of neuroscience to master stress management techniques that enhance both professional performance and personal well-being.
    Working in collaboration with Dr. Joe Dispenza, he has developed programs that not only tackle stress head-on but also promote substantial improvements in emotional intelligence and overall life balance.
    On the show, the core topic of discussion is on how neuroplasticity is the key to Reshaping our brain for better stress management.
    Jason shared his thoughts on his tailored approach to meditation practices.
    The habits which are best for a healthy brain.
    Stress,depression and neuroplasticity was discussed and the common misconception about stress that is encountered at work.
    The role emotional intelligence play in managing stress and mental health problems..
    The importance of addressing leadership stress was also explored on the show.
    Jason shared life-transforming insights and tips to the audience and much more. It was a worthwhile interview.
    Tune in.
    Book a time directly with Jason Munson if you need professional expertise in your leadership role>>>
    https://meetwithjason.net/
    Book: Rewire for Calm: How to break the cycle of stress and thrive
    https://neurochangesolutions.c...
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    50 m
  • E412: Focusing On The Lifestyle Practices For Optimal Wellness With Micheal J. Dorfman

    E412: Focusing On The Lifestyle Practices For Optimal Wellness With Micheal J. Dorfman
    May 27 2025
    Today on Life Well Lived By Omobola Stephen, we feature an expert in the field of Health and Nutrition, Micheal J. Dorfman.
    Michael is a certified Health and Nutrition Life Coach and investigative author. Although born in Brooklyn in 1942 and living in Mexico for 45 years, Michael has spent the last 17 years deeply rooted in plant-based nutrition and lifestyle transformation. At 83, he speaks passionately about how food, mindset, and daily habits can radically transform health at any age. He's presently writing his next book, "The Longevity Wellness Revolution."
    Micheal and host Omobola Stephen amongst other topics on health and wellness touched on Why we fall sick and how we can begin to harness our body's self-healing powers .
    Diet problems and how our lifestyle plays a major role. Lifestyle practices that could bring tremendous changes was also discussed.
    - Plant-based diet and how crucial it is for us to incorporate into our daily diet habits.
    Micheal also shared excerpt on his upcoming book, Information Warfare- Battle for Truth and Freedom with the audience.
    The subject of Health and Wellness is definitely extensive and it was a worthwhile time having Micheal share very important life-transforming insights to the audience.
    Take a listen.
    Connect with Micheal and learn more here>>>
    http://www.michaeljdorfman.com
    michaeljdorfman.substack.com
    facebook: https://www.facebook.com/micha...
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    42 m
  • E411: FACING Life's Challenges With BOLDNESS AND DECISIVENESS WITH Sylvia Lerch

    E411: FACING Life's Challenges With BOLDNESS AND DECISIVENESS WITH Sylvia Lerch
    May 26 2025
    Today, Sylvia Lerch was a guest on the show, Life Well Lived By Omobola Stephen where mindshift conversations lives.
    Sylvia is an octogenarian and the author of the debut novel, GRASP THE NETTLE.
    Lerch's writing motivates readers to face life's challenges with boldness and decisiveness. As a mother of four(4) and a member of a committee that runs a women's refuge center in Australia, Sylvia has her own life-experience to match the stories of her ancestors that she tells in her novel.
    Sharing her experience with host Omobola Stephen, Sylvia explored the physical and social challenges of a world without modern day conveniences and institutions. She points to how the problems that people at that time faced still affect communities today.
    Take a listen to full interview.
    Welcome to Mindshift Conversations with Omobola Stephen.
    Learn more about Sylvia Lerch and the book here
    https://www.austinmacauley.com...
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    41 m
  • E410: THE FUTURE OF PERFORMANCE Coaching: Integrating NeuroScience And Athletic Training With Brandon Day

    E410: THE FUTURE OF PERFORMANCE Coaching: Integrating NeuroScience And Athletic Training With Brandon Day
    May 21 2025
    On the show, host Omobola Stephen features High-performance coach and the founder of NEUROFLOW METHOD, Brandon Day.
    After years battling chronic pain and the mental grind that comes with pushing your body to the limit, Brandon became obsessed with understanding what drives human performance — not just in sports, but in life and business.
    Now he is a high-performance coach and the founder of the NeuroFlow Method — a unique system that combines applied neuroscience and flow state coaching to help elite performers break through plateaus, eliminate pain, and unlock their peak physical and cognitive potential.
    On the show, Brandon and Omobola had a worthwhile interview focusing on the future of performance coaching: Integrating neuroscience and athletic training to help them operate in a high level gear.
    Looking at applied neurology: How the brain and nervous system influence pain and performance.
    The effective method that can help heal pain since other traditional methods may fail. Brandon shared his personal experience to bring home the point.
    He shared his journey and what led him to develop the NeuroFlow Method and so much more. Sit back and take a listen to how the interview went down. Such indepth!
    Connect with Brandon and have access to his coaching and other helpful resources and tools.
    IG: @iambrandonday
    SKOOL: skool.com/neuroflow-performance-lab
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    36 m
  • E409: THE Agent-Psychology Lens: Overcoming Creative Self-Sabotage From Both Sides With Dr. Albert Bramante

    E409: THE Agent-Psychology Lens: Overcoming Creative Self-Sabotage From Both Sides With Dr. Albert Bramante
    May 16 2025
    On the show today, we delve into the Agent- Psychological lens: How to overcome creative self-sabotage from both sides.
    Self-Sabotage is one of the challenges often faced by performing artists and to address this important topic is Dr. Albert Bramante, a veteran and seasoned talent agent,certified hypnotist and NLP Practitioner with over two decades in the entertainment industry.
    Dr. Albert shared his thoughts with host Omobola Stephen on other challenges like low self esteem, and limiting beliefs. He gave tips that can help artists be engaged in productive habits that would encourage growth and success.
    - He talked on Understanding personality traits like those from The Big 5 and how it help artists in their personal and professional journey.
    Another topic was on the root cause of imposter syndrome which is often experienced by artists who work in an industry where success is subjective and difficult to measure. Dr. Albert elaborated on this topic and provided actionable steps to the audience.
    You can be sure of a worthwhile interview and transformative insights provided. Tune in.

    Learn more about Dr. Albert and purchase his hypnosis recordings
    http://www.albertbramante.com/
    IG: dralbramante
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    30 m
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