LDE 94: Bright Kids, Invisible Effort: Rethinking “High-Functioning” Autism - Dr. Lindsey Sterling

Bright kids labeled “high-functioning” autistic aren’t struggling because they can’t do the work — they’re struggling because of how much effort it takes to hold it together all day.

In this episode of the LD Expert Podcast, Jill Stowell and Dr. Lindsey Sterling explore what’s really happening beneath the label of high-functioning autism. They unpack why this term can be misleading, how masking hides real struggles, and why bright, verbal children may still need significant support with regulation, social connection, and daily life.

You’ll hear how hidden effort builds throughout the day, why meltdowns often happen after school, and how to recognize the signs that your child is working harder than they should. This conversation brings clarity to what many parents feel but can’t fully explain — and offers a more compassionate, accurate way to understand your child’s experience.

In This Episode:

• Why “high-functioning autism” can obscure real challenges
• How masking leads to burnout, anxiety, and emotional overload
• What your child’s behavior may be revealing beneath the surface

Episode Resources:

• Summer Intensive Information: https://stowellcenter.com/summer
• Book: Take the Stone Out of the Shoe: https://stowellcenter.com/take-the-stone-out
• Dr. Lindsey Sterling - Sterling Institute for Autism: https://www.sterlingautism.com/
• @SterlingAutism on Instagram: https://www.instagram.com/sterlingautism/
• Schedule a Free Consultation: https://stowellcenter.com/call