Kristen Sharkey from Emboldify | Using Improv to Build Resilient and Authentic Leaders

Christine Muldoon speaks with executive coach Kristen Sharkey, founder of Emboldify, about how improv techniques can reshape leadership development and team culture. From embracing failure to cultivating presence, Kristen shares how applying principles from improv theater helps leaders build trust, psychological safety, and resilience—especially in high-pressure environments.

"Perfectionism is exhausting. But when leaders model adaptability and authenticity, teams start to thrive."

This episode covers:

• How improv training helps leaders become more self-aware and present
• Ways to reduce burnout and build trust through emotional intelligence
• Small, low-stakes team exercises to foster connection and flexibility