Kris Verlé - Altitude Shift Coaching Podcast Por Kris Verlé arte de portada

Kris Verlé - Altitude Shift Coaching

Kris Verlé - Altitude Shift Coaching

De: Kris Verlé
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A podcast for founders and professionals who want to show up with more clarity, emotional steadiness, and authority at work. Executive coach Kris Verlé shares sharp insights and practical tools to help you lead through complexity without losing your humanity.


Find me on https://altitude-shift.com

Or email me via kris@altitude-shift.com

© 2025 Kris Verlé - Altitude Shift Coaching
Desarrollo Personal Economía Exito Profesional Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Stop Rambling At Work: How To Speak Clearly And Sound More Senior
    Nov 28 2025

    If you ramble at work or talk yourself into a circle when you’re under pressure, this episode will help.

    You’ll learn why people stop listening when you overshare, how rambling quietly harms your professional reputation, and the simple tools that make you sound clearer, steadier, and more senior.

    If you want people to take you seriously and pay attention when you speak, start here.

    01:33 - Why we ramble

    03:24 - How to tell you're rambling

    04:54 - Why rambling is so bad for your career

    07:03 - The antidote: good storytelling

    11.41 - How to speak with real authority



    Más Menos
    13 m
  • How To Get Better At Small Talk (Without Feeling Fake)
    Oct 30 2025

    Hate small talk? You’re not alone.

    But when done right, it’s one of the quickest ways to build trust, warmth, and credibility at work.

    In this episode, I break down the psychology of small talk, what it really is, why it matters more than you think, and how to make it feel natural instead of forced.

    Learn how to steady your nerves, read the room, and connect with people in a way that feels confident, human, and real.

    00:00 – love it or hate it

    01:26 – What small talk really is

    03:28 – How to ground yourself before engaging in small talk

    05:05 – When small talk goes wrong

    * Overthinking it

    * Not reading the room

    * Going on for too long

    * Trying to be too professional

    11:08 – The importance of courage


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    13 m
  • Strategic Networking: How To Build Meaningful Relationships At Work
    Sep 29 2025

    Hate networking? You’re not alone.

    In this episode of Altitude Shift, I break down why most professionals get networking wrong and how to reframe it into authentic relationship-building.

    You'll learn the five strategic principles to grow visibility and access, overcome the fear of rejection, and connect with senior leaders without feeling slimy or transactional.

    Chapters:
    00:00 Intro
    01:37 Psychological roadblocks
    04:03 Five strategic principles
    08:39 Visibility vs access
    10:57 How to approach senior leaders
    13:55 People smell intent

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    17 m
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