KoC: Cracking the Pickleball Code: E8: Stroke by Stroke: The Muscle Science of Pickleball Part 1 Podcast Por  arte de portada

KoC: Cracking the Pickleball Code: E8: Stroke by Stroke: The Muscle Science of Pickleball Part 1

KoC: Cracking the Pickleball Code: E8: Stroke by Stroke: The Muscle Science of Pickleball Part 1

Escúchala gratis

Ver detalles del espectáculo

Pro Coach Jeff Elwood returns to discuss The Muscle Science of Pickleball on a stroke by stroke basis,

0:30 Today’s topic, 1:38 why do muscle mechanics matter?, 4:34 ground strokes, 12:24 warmups for ground strokes, 15:16 Serving, 21:25 the number one injury in pickleball, 27:52 return of serve


Want great Performance compression wear?

Head over to klyngpickleball.com


Don’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Todavía no hay opiniones