Know The Psychology Behind "Meh" Zone, with Dr Soha

Ever made a choice that wasn’t bad… but wasn’t great either? Picked the job that paid the bills but didn’t light you up? Stayed in a relationship that felt… fine? You’re not alone — welcome to the “Meh Zone.”

In this eye-opening conversation, we sit down with clinical psychologist Dr. Soha to unpack the surprising psychology behind why so many of us settle for “good enough.” From decision fatigue and fear of regret to societal pressures and the brain’s craving for comfort, we dive deep into the invisible forces shaping our choices.

Dr. Soha breaks down the concept of satisficing, emotional inertia, and how our brains are wired to avoid risk — even when it costs us fulfillment. But here’s the good news: awareness is the first step to change.

Whether you're stuck in a "meh" moment or just curious about the mind’s subtle shortcuts, this episode will help you understand when settling protects you — and when it might be holding you back.

Tune in, reflect, and start making choices that feel less like compromise and more like clarity.

Theraputic Session by [Dr.Soha] "Know The Psychology Behind "Meh" Zone, with Dr Soha

Produced by [Team Relaxire]

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