In this special National Wellness Month episode, we explore why wellness matters—both inside and outside of work. Adam Leavesley, our Talent Acquistion Business Partner from Knauf Insulation is joined by Phil, a personal trainer from Voltic Fitness, to discuss the real impact of physical and mental well-being.

Together, they unpack the benefits of regular exercise, from reducing stress to boosting focus, and share practical tips for overcoming common barriers like lack of time or motivation. Listeners will also learn how to build a sustainable fitness routine that goes beyond quick fixes and supports long-term health.

Whether you’re looking for inspiration to get moving, new ways to stay consistent, or insight into Knauf’s commitment to employee well-being, this episode offers something for everyone.

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In partnership with Triangle Architects, episode 4 of the Knauf PodKast explores the crucial role of accurate technical data in architectural design and construction. Featuring insights from Knauf Insulation’s Bradley Hirst, Callum Augustine, and Matthew Prowse, alongside Barry Murphy from Triangle Architects, the panel discusses how collaboration, CPDs, and digital tools can improve specification accuracy and support compliance with evolving regulations.

From understanding U-values and 3D calculations to avoiding over-specification and ensuring verified data, this episode is packed with practical advice for architects, specifiers, and construction professionals. Stream it now on your favourite platform: linktr.ee/knaufpodkast

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We're marking Mental Health Awareness Week by exploring this year’s theme: community. A strong, supportive community plays a vital role in our mental health and wellbeing, reminding us that we’re never alone.

Join us as we sit down with Adam Leavesley and Bradley Hirst, who share their personal insights and experiences on the power of connection and the importance of building positive, safe spaces where people can thrive. Whether you’re looking to strengthen your own community or simply want to learn more about the impact of human connection, this episode is packed with valuable takeaways.

Hosted on Acast. See acast.com/privacy for more information.