Kirstie's Mental Health Journey & the Road to Australia

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Join us this week as we dive into a heartfelt conversation with Kirstie, an Online Coach, PT, and Mental Health Advocate, as she opens up about her transformative journey across continents. From her experiences in Australia to the serendipitous turn leading her to Bali, Kirstie shares poignant insights into her mental health journey. In this candid and informative episode, she sheds light on her path to resilience and finding solace in Sydney, Australia. Tune in for a compelling narrative that intertwines personal growth, travel adventures, and the pursuit of mental well-being.

Find Kirstie at @growwithkirstie on Instagram or listen to her podcast at https://open.spotify.com/show/01rhfljBf73lpfFMoRfoZt?si=a58bab1a4fe84256 or search Grow up with Kirstie on spotify.

Follow @averagejoedownunder on instagram and head to the blog at www.darrenjonathon.com for more.

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