Kindness, Data, and the Art of Self‑Awareness – with Dr. Chris Wyatt

What if the key to a calmer life wasn’t more control—but clearer values?

In this thought‑provoking conversation, Brian and Dr. Chris Wyatt explore the power of kindness, listening, and self‑honesty as guiding principles for navigating both autism and everyday life. Chris shares how logic, empathy, and structure help him balance family, academia, and the unpredictable nature of being human.

It’s a conversation that bridges data and heart—where practicality meets compassion, and where self‑care becomes a form of leadership.

🎧 Tune in and discover how a little structure, a lot of honesty, and intentional kindness can change the way you show up for yourself—and everyone around you.