Kevin Sinfield's 7 in 7: Together Challenge Day 3

On the third day of the 2025 7 in 7: Together challenge, Kevin Sinfield and his team arrived back in the UK and headed to Swansea in Wales. Award winning journalist Paul Hayward is back with the podcast around the challenge, bringing you a unique insight into the challenge with the whole team. Having previously visited Cardiff and Wrexham on previous challenges, the good people of Swansea did their city proud with a huge turn out in the driving rain to show their support for Kevin and the team. In this episode Paul talks to the team's performance and nutrition expert James Moran about his role in the team and the importance of keeping the team refuelled and ready to go.