Episodios

  • What We Resist Persists

    What We Resist Persists
    Mar 10 2026
    March 3, 2026 Learning to be with the difficult without reactivity.
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    1 h y 4 m
  • Fourth Foundation of Mindfulness

    Fourth Foundation of Mindfulness
    Mar 10 2026
    Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
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    1 h
  • Precepts and Boundaries in Recovery

    Precepts and Boundaries in Recovery
    Mar 10 2026
    Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.
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    1 h y 5 m
  • Dharma and the World

    Dharma and the World
    Mar 10 2026
    Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
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    1 h y 5 m
  • Understanding Mindfulness

    Understanding Mindfulness
    Mar 10 2026
    January 20, 2026 Exploring misconceptions about mindfulness meditation.
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    59 m
  • Jan 13, 2026 Death and the Deathless

    Jan 13, 2026 Death and the Deathless
    Jan 15 2026
    Connecting Dharma with death and the deathless.
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    1 h y 3 m
  • Jan 6, 2026 The Terror of Undefined Being

    Jan 6, 2026 The Terror of Undefined Being
    Jan 15 2026
    Drawing from Ajahn Amaro’s teaching on watching the arising of self and the suffering that comes with it.
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    1 h y 2 m
  • Concentration

    Concentration
    Jan 15 2026
    Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.
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    1 h y 10 m