Kelsey Unpacked: When Sickness Strikes on a Trip + A Family Health Update

For how much we all travel, someone is bound to get sick on a trip. In this episode of Kelsey Unpacked, I’m sharing my top tips for navigating travel when sickness strikes - from what meds I actually pack, to how I mentally prepare when things don’t go according to plan.

I’m also sharing a personal health update from our family about our recent journey to get to the bottom of my teenage daughter’s dizzy spells, near-fainting episodes, nausea, and low energy.

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Mentioned in this episode:
- Disposable and portable nausea bags: https://amzlink.to/az0AOADHNTAay
- POTS: Postural Orthostatic Tachycardia Syndrome
- LMNT electrolytes: https://drinklmnt.com/