We’re back for another great episode of Keepin It Rio. This week, our buddy Aron DeLong with Lomanco stops by to chat about a topic that doesn’t get enough love. Yep, Attic Ventilation. From years in Distribution to becoming the new guy in a niche industry, Aron has stepped up and become a Leader in Ventilation. We talk about the importance of proper balance for efficiency and energy savings, as well as uncovering some really bad things that can happen if you don’t understand how to properly vent a home. Plentiful amounts of value in this one.

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🎙️ Keepin’ It Rio Podcast – Episode 251!!!!

Ladies and gentlemen, welcome back to another episode of the Keepin’ It Rio Podcast, where we talk business, growth, and the stories behind the people building incredible careers and brands.

Today we’ve got a fantastic guest joining us — Meredith Otero, a seasoned marketing strategist with nearly two decades of experience helping businesses build stronger brands, connect with their audience, and tell their story in a way that actually moves the needle.

Meredith’s career has taken her across multiple industries, including real estate, hospitality, and the private club and golf industry, where she held senior leadership roles in marketing and communications for several major clubs.

She’s also the founder of MET Marketing, where she helps organizations elevate their brand, grow their reach, and build smarter marketing strategies — blending creativity with real-world business results.

Most recently, Meredith stepped into the role of Director of Marketing with Bloom Golf Partners, bringing her expertise to help golf clubs and organizations strengthen their messaging, engagement, and overall brand presence.

But beyond the titles and the résumé, Meredith’s story is also about reinvention, balance, and building a career that fits your life — transitioning from on-site leadership roles to running a successful marketing business that allows her to stay connected to the industries she loves while raising a family.

Today, we’re going to talk about marketing strategy, brand building, career pivots, entrepreneurship, and what it really takes to stand out in competitive industries.

So sit back, relax, and enjoy this conversation with Meredith Otero.

This is Episode 251 of the Keepin’ It Rio Podcast.

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Well, this is a pretty cool milestone. I never imagined there would be 250 episodes of Keepin It Rio Podcast, but today is number 250.

It’s an honor to have Richy Nelson, the CEO of my longtime sponsor, Roofr, on for this one. From a 12-year-old kid cleaning up roofing job sites to developing and building one of the most impactful programs in the roofing industry, his story is probably not what you’d expect.

Enjoy this high-energy episode — and thank you, guys, for the first 250. It’s been a lot of fun chatting with so many amazing people.

Pretty cool hobby.

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🎙️ Keepin’ It Rio Podcast – Episode 249

This episode is about transformation.

In Episode 249, I sit down with Brittni Cosgrove, and we unpack a journey that’s real, raw, and incredibly inspiring. Brittni didn’t just pivot careers — she transformed herself from the inside out.

We talk about the personal growth that changed everything. The moments of self-reflection. The hard conversations. The decision to stop living on autopilot and start living intentionally. Brittni walks us through the work she did on herself first — mentally, emotionally, and spiritually — before ever stepping into coaching others.

And that’s what makes this powerful.

Her transformation wasn’t about chasing titles or status. It was about alignment. About discovering that her true passion isn’t just succeeding — it’s helping other people unlock their own potential.

Today, Brittni is coaching from experience, not theory. She understands what it feels like to rebuild, to redefine who you are, and to step boldly into the next version of yourself. Coaching isn’t just what she does — it’s who she’s become.

This conversation is about growth, ownership, and having the courage to answer the call when you realize you’re meant for something more.

If you’ve ever felt like there’s another level in you waiting to come out… this one’s for you.

Episode 249. Let’s get into it. 🔥

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🎙️ Keepin’ It Rio Podcast – Episode 248

What’s going on, everybody — welcome back to another episode of Keepin’ It Rio! Episode 248 is live, and this one right here… this one is special.

This week’s episode features everybody’s best friend — the one and only Reggie Brock.

When you talk about respected people in the game… leaders who build real culture… men who elevate everyone around them… Reggie’s name is always in the conversation.

In this episode, we go deep.

We talk about what it really takes to build — and more importantly — keep a winning culture. Not the Instagram version. Not the motivational poster version. The real stuff. The accountability. The standards. The leadership decisions that most people never see.

And yeah… we even get into the story of losing out on a couple of billion dollars alongside Mark Cuban. That’s not a typo. Billion. With a B.

But what makes this episode powerful isn’t just the wins or the losses — it’s the mindset behind it all. The perspective. The relationships. The lessons learned when the stakes are that high.

This is one of those conversations that entrepreneurs, leaders, sales professionals — honestly, anybody trying to level up in life — will take something from.

Reggie Brock is the real deal.

And I’m honored to call him a friend.

Let’s get into it.

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What’s up, everyone, and welcome back to Episode 247 of the Keepin’ It Rio Podcast.

Today’s guest is the definition of built, not given.

This is the story of a man who started from scratch, bet on himself, built an empire brick by brick—and never stopped leveling up. After one of the largest private equity exits in his industry, you’d think life might slow down… and sure, things are a little less hectic these days—but make no mistake, he’s still very much in the mix.
Husband.
Father.
Business coach.
Speaker.
Entrepreneur.
Professional fighter.

Todd Price is living proof that growth doesn’t stop when you win—it evolves.

This episode isn’t just about business. It’s about mindset. Discipline. Surrounding yourself with the right people. And understanding what’s truly possible when you refuse to play small.

I’m telling you right now—this is one of the best episodes we’ve ever done. It’s raw, it’s real, and it’s going to light a fire under you.

If you’ve ever wondered what the next level really looks like…
If you’ve ever questioned whether the grind is worth it…
If you’re hungry for more out of life—

This one is for you.

Let’s get into it.
Episode 247.
Keepin’ It Rio. 🔥🎙️

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🎙️ Keepin’ It Rio Podcast — Episode 246

On this episode, I’m sitting down with Jamie Hale, founder of Hale Yeah Roofing, for a real conversation about what it takes to rise to the top in one of the most competitive industries out there.

Jamie shares the journey that led him into roofing, the trials and tribulations of launching a brand-new company in a crowded market, and the mindset it took to build momentum when the odds weren’t stacked in his favor. We also dig into what he’s building for the future—his vision for his team, his brand, and the long game in this industry.

If you’re an entrepreneur, contractor, or anyone grinding to build something from the ground up, this episode is packed with insights, lessons learned, and real-world experience you won’t want to miss.

Let’s get into it. 👊

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Welcome back to the Keepin’ It Rio Podcast!
On Episode 243, I’m joined by Anni Eza from Greece, the founder of Seeds Of Bliss. Anni is a Spiritual Healer and Self-Realization Instructor who works with both adults and children, helping them reconnect, heal, and grow with intention. We had a thoughtful and insightful conversation about her work, her journey, and the impact of spiritual awareness and self-realization in everyday life.

Let’s Keep It Rio. 🎙️

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