Keep Sharp - Build a Better Brain at Any Age by Sanjay Gupta M.D., Book Summary, Podcast, English Podcast Por Raghvendra Singh arte de portada

Keep Sharp - Build a Better Brain at Any Age by Sanjay Gupta M.D., Book Summary, Podcast, English

Keep Sharp - Build a Better Brain at Any Age by Sanjay Gupta M.D., Book Summary, Podcast, English

De: Raghvendra Singh
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An exciting new science-driven guide to protecting your mind from decline.

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.

Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction.

Raghvendra Singh 2025 Arte Higiene y Vida Saludable Historia y Crítica Literaria Psicología Psicología y Salud Mental
Episodios
  • Keep Sharp - Build a Better Brain at Any Age by Sanjay Gupta M.D., Book Summary, Podcast, English

    Keep Sharp - Build a Better Brain at Any Age by Sanjay Gupta M.D., Book Summary, Podcast, English
    Oct 6 2025

    Limited time offer: Get Audible Premium Plus for $0.99 a month for the first 3 months : https://amzn.to/4pV19Jm

    or Buy the book on Amazon : https://amzn.to/46Uj8ai

    Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z

    Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG

    Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR

    An exciting new science-driven guide to protecting your mind from decline.

    Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.

    Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction.
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