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CHECK YOUR HEAD Podcast "Reboot" of Katelyn Tarver speaking on Anxiety & Teen Self-Doubt for World Teen Mental Health Day, celebrated on March 2, 2025.

Mari Fong interviews Katelyn Tarver, singer-songwriter and actress, and Dr. Adi Jaffe, psychologist, addiction specialist, and author of The Abstinence Myth.

Katelyn Tarver shares her story and solutions for living with anxiety and teen self-doubt, growing up in the spotlight as a young girl. Katelyn was only 16 when her first EP was released, followed by 5 more EPs before winning NBC's "Songland" in 2019. Katelyn was only 14 when she first debuted on television, often feeling overwhelming fear and nervousness throughout her career.

Next, we have Part 2 of the interview with expert Dr. Adi Jaffe, Ph.D, psychologist and author of the book,The Abstinence Myth. Dr. Jaffe shares the importance of finding the root causes of addiction and how therapy can be essential to longtime recovery and sobriety. He explains his unique approach with the IGNTD program.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

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