Kate Murphy

Jim Knight welcomes back author of You're Not Listening, Kate Murphy, for a thoughtful exploration of interpersonal synchrony and its influence on coaching and human connection. Drawing on research and lived experience, they examine how people align with one another at neural, physiological, and behavioral levels, and why that alignment matters.

Together, they unpack the role of self-awareness, emotional regulation, and intentional presence in building trust and fostering meaningful dialogue. Their conversation connects science to practice, offering practical strategies coaches can use to cultivate empathy and deepen conversations.

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