• Kali Patrick: The Lonely Edges of Becoming a Sleep Coach

  • Oct 3 2023
  • Duración: 55 m
  • Podcast

Kali Patrick: The Lonely Edges of Becoming a Sleep Coach

  • Resumen

  • Topics

    • Kali's decision to leave corporate, leave her marriage, move to Texas, and change her name. 
    • Where exactly things broke down with her husband
    • What perfectionist tendencies can do
    • The transition from corporate to coaching and yoga instruction. 
    • The decision simplify her practice to become a sleep coach
    • How sleep is related to so much
    • 2 years of constant pain that turned out to be Lyme’s disease
    • How writing a book helped her focus her business
    • Her clients’ visions for a better life and how they get there 

    Bio:
    Kali Patrick is an adult sleep coach and #1 bestselling author of Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better. She helps stressed-out tired people reclaim their sleep, energy, & enthusiasm for life. Kali blends her training as a nationally-board certified health & wellness coach and therapeutically-trained yoga teacher into a practical and flexible approach to help busy people improve their sleep long term.

    Kali’s personal experience with both insomnia & burnout add a different dimension to her approach and make her a leading—though often contrarian—sleep expert. Kali believes that everyone has the ability to sleep naturally without any of the products, pills, potions, or gadgets marketed by the $65 billion sleep aid industry.

    Links

    Kali's Website 

    LinkedIn URL: 

    Facebook URL: 

    Twitter URL: 

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    YouTube URL: 

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