Kabbalah Café: All for the Sake of Heaven - 19 - The Art of Meditation | Rabbi Ari Sollish

Kabbalah Café All for the Sake of Heaven - Part 19 The Art of Meditation With Rabbi Ari Sollish Recorded live at The Torah Center ATL on Sunday, December 21st, 2025. Most of us think of meditation as emptying the mind. Slowing the breath. Letting thoughts drift away. Kabbalah takes a more focused approach. Rather than clearing the mind, Kabbalistic meditation trains it. It uses specific ideas, images, and intentions to direct attention and shape inner awareness. Thought is not a distraction here. It is the tool. When practiced properly, this kind of meditation is grounded and practical. It can sharpen clarity, deepen presence, and become a steady, meaningful part of daily life. In this session of Kabbalah Café we explore Jewish mystical meditation and try it together. No prior experience needed.