** KINDNESS MATTERS **

BRUH! Be a kind human being. It really doesn't hurt. Why is being kind more surprising to people than being a negative Nelly? October Goal - BE KIND! We have the opportunity every day to be a kinder person and not be rude or mean. There is zero purpose in being negative or down 25/8. It shouldn't be a surprising quality it should be a common quality. Let's take this month to reset our intentions and be a little more kind and smile more to people. You have no idea who is having a bad day. Why make someones day worse unknowingly when you could make someones day BETTER unknowingly!!!!!! Just a BIG THOUGHT for you to nibble on :)

Find me on Instagram @kelss_fitnesss

Books I'm loving:

Sometime in Summer by Katrina Leno

Maybe Someday by Colleen Hoover