In this episode, we’re breaking down GLP-1s and a smarter approach to weight loss—one that’s safe, effective, and built for real life at Reverse Gravity Medical Aesthetics.

We talk about what GLP-1 medications actually do, who they’re for (and who they’re not), and why medical oversight matters more than ever. This isn’t about shortcuts or extremes—it’s about a thoughtful, physician-guided weight loss membership that prioritizes your health, sustainability, and long-term success.

If you’re tired of yo-yo dieting, confusing information, or programs that feel rushed or impersonal, this conversation is for you. Learn how structure, accountability, and expert care can make weight loss feel empowering—not overwhelming.

Because the best results come from doing it the right way… and doing it for yourself ✨

Turning vision into reality✨

This week on the podcast, we sit down with the female entrepreneur behind Café Cultivate, Redlands’ newest chic boutique restaurant. We talk grit, risk, late nights, and the passion it truly takes to open your own space—driven by a deep love for food and community.

This is the real story behind the doors. 🤍 COMING SOON!!!

Today on Just a Smidge More — a holiday recap, the things we loved (and didn’t 🙃), holiday Q&A, and a HUGE thank you to our listeners for listening to us all year long.

So grateful. So thankful. Couldn’t do this without you 🤍🎧