Episodios

  • Deep Casual Hosting: Why We Stopped Gathering and How to Bring It Back
    Oct 1 2025

    In Episode 30, the moms kick things off with the ultimate brownie controversy—nuts, chips, or neither? Then they swap hilarious mom fails (including 50 rogue socks and a birthday cake typo) before diving into the main topic: “deep casual hosting.” Kallie introduces the concept of prioritizing connection over presentation, and the group explores how perfectionism, pressure, and social media have made hosting feel harder than it needs to be. From neighborhood block parties to Italian families who bring five extra desserts no matter what, the hosts share real stories, practical ideas, and encouragement to bring back low-pressure gatherings. The show wraps with Peaks and Pits, featuring missing luggage, pooping pets, soccer wins, and birthday cuteness.

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    51 m
  • Finding Your Fall Rhythm: Morning Chaos, Mom Fails & Taylor Swift Talk
    Sep 24 2025

    Episode 29 of the Just 4 Moms Podcast is all about easing into the back-to-school season and embracing the rhythms of fall. Caitlin, Kallie, and Megan catch up after summer break and dive into everything from morning routines to the never-ending “mental load” moms carry.

    We chat about:

    • The great bed-making debate (should you make it right away… or let it “air out”?)
    • Taylor Swift’s new album and why some of us might preorder every version.
    • Mom fails of the week: whining phases, over-scheduling, and bedtime mistakes.
    • Finding your groove in the midst of fall chaos — school apps, carpools, sports, and activities.
    • Real-life tips for staying calm, getting organized, and keeping mornings a little less mayhem-filled.

    Of course, we close with our Peaks & Pits, celebrating the joy of seeing our kids thrive this school year.

    ✨ Whether you love the cozy vibes of fall or feel buried under the endless notifications, you’ll relate to this episode’s mix of laughter, honesty, and mom-life hacks.

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    52 m
  • Productivity by Personality: What Actually Works for Moms
    Jul 30 2025

    Are you a checklist queen or a go-with-the-flow kind of mom? This week on Just 4 Moms, Kallie hosts a conversation about productivity styles and how your personality plays a major role in what actually works. From landlines making a comeback (yes, really!) to hilarious mom fails and nostalgic cereal talk, this episode dives into the beautiful chaos of motherhood and the systems we try to use to manage it all.

    We explore how personality traits — like being Type A, spontaneous, or indecisive — shape the way we organize our lives. Plus, we’re joined by special guest Taylor Mobley of Hustle Like a Mother, who shares real-life tips for building flexible routines that actually fit your current season of life.

    Grab your personality quiz results and settle in for laughter, relatable confessions, and a few productivity hacks that just might change your motherhood game.

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    1 h y 8 m
  • Feeding a Picky Eater: The Do's and Don'ts, Causes and Consequences in Children
    Jul 23 2025

    In this episode of Just 4 Moms, Megan, Kallie, and Charlotte tackle one of the most frustrating parenting phases: picky eating. From toddlers who turn their noses up at anything green to kids who love pizza sauce but won’t touch it on pasta, we’ve seen it all. The moms share honest stories of food fails (apple pancakes, anyone?), the stress of restaurant dining with selective eaters, and how their approaches have evolved over time.

    They dive into research-backed facts on childhood eating habits, the science behind picky phases (did you know toddlers have more taste buds than adults?), and the importance of repeated exposure and modeling healthy behavior. Registered dietician and mom of two, Adriana Liberatore, joins the conversation to offer expert advice on ditching labels, the value of involving kids in food prep, and tips to gently expand your child's palate.

    Plus, don’t miss “Mom Fails,” some hilarious car ride “Would You Rather?” scenarios, and the weekly Pits & Peaks.

    Whether you’re deep in the beige food era or celebrating your kid’s first bite of sushi, this episode will leave you feeling informed, validated, and less alone.

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    1 h y 7 m
  • Mind the Gap: Real Talk on Sibling Age Differences in Motherhood
    Jul 16 2025

    Ever wonder what it's really like to parent kids with big age differences? In Episode 26 of Just 4 Moms, we’re diving into the highs, lows, and hilarious moments that come with sibling age gaps — from 18 months to 8+ years apart. Whether you’ve got a toddler and a teenager, or are starting over after thinking you were done, we’ve been there.

    Your hosts Caitlin, Kallie, Charlotte, and Megan share personal stories about their own childhood sibling dynamics and how they’re managing different stages of motherhood under one roof. We talk about how age gaps affect everything from parenting style to family logistics, and what no one prepares you for — including guilt, shifting identities, and surprise blessings.

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    55 m
  • Easy Summer Crafts to Keep Kids Entertained
    Jul 9 2025

    This week on Just 4 Moms, we’re diving headfirst into the sweet chaos of summer with our favorite no-prep arts and crafts, simple entertainment ideas, and must-have beach hacks for moms who just want their kids occupied without spending hours setting things up.

    Host Charlotte kicks us off with summer survival talk and tips for beach days—think collapsible wagons, wine Yetis, sand anchors, and more. We each share our go-to activities for crafting with kids of all ages, including everything from rock painting and pom-pom art to Q-tip masterpieces and giant coloring posters.

    Plus, we’re joined by special guest Cassie Stevens, a retired elementary art teacher, who shares brilliant tips for getting even the most reluctant kids into crafting. Whether your kids love stickers, nature art, or homemade playdough, there’s something for every mom in this episode.

    And don’t miss our Mom Fails and Pits and Peaks of the Week — because if you’re not laughing, you might be crying into your tie-dye kit.

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    1 h y 6 m
  • Getting Thrifty: Real Talk on the Cost of Parenting and Creative Ways to Save
    Jul 2 2025

    Is parenting getting more expensive—or is it just us? (Spoiler: it’s not just us.) In this episode, the moms get candid about the rising costs of groceries, childcare, and kids’ activities, and the creative (sometimes desperate!) ways we’re staying afloat.

    We talk about meal planning, buying generic butter, saying no to date nights, and why thrifting, budgeting, and second-hand steals are our love language. Plus, we’re joined by budgeting expert and founder of Debt Free Millennials, Justine Nelson, who shares how she paid off $35K in student loans on a $37K salary—and how parents today can take control of their finances, even in this economy.

    And of course, don’t miss our Mom Fails (including a tutu disaster and missed recorder concert) and Pits & Peaks of the Week.

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    1 h y 3 m
  • Self-Care and Well-Being
    Jun 25 2025

    This week, the Just 4 Moms crew dives into a real and relatable conversation about self-care for moms. Host Megan Schinella leads the chat as the moms swap stories about the struggles—and successes—of making time for themselves. From Caitlin’s backyard possum problem to Kallie’s stroller mishap and Charlotte’s quest for balance, this episode blends humor with heartfelt advice.

    Special guest Dr. Katie Takayasu, integrative medicine doctor, shares practical tips for nurturing your mind, body, and spirit. Learn how pairing small mindful habits, creating stillness, and focusing on the four pillars of well-being (nutrition, exercise, sleep, spirituality) can make self-care achievable—even in the busiest times of life.

    Don’t miss our signature Pits & Peaks—featuring everything from Easter baskets still out in June to the joys of pressure washing!

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    1 h