In this episode, the gurus talk with Regine Nelson, Mike's colleague responsible for Internal Communications and Engagement at Couchbase. We dive into what Engagement is, raising kids, neuro-diversity and so much more.

What if working less actually meant achieving more? In this episode, global four-day workweek guru Joe O'Connor joins us to talk smart work, sustainable performance, and why the future of work might just mean an extra day off. Get ready to rethink your schedule and your sanity.

When the CEO and HR Director of Coldplay were caught on camera in a workplace affair, it made headlines for all the wrong reasons. In this episode, the Gurus unpack what happened, share the do's and don'ts of office romance, and swap a few embarrassing (and funny) stories along the way. It's part comedy, part cautionary tale—and a reminder that love at work can get complicated fast.

About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.

Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1

Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b

Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677

Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics

About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.

Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1

Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b

Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677

Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics

In Episode 18, the Gurus talk co-working, Covid startups and 'intraprenureship' with Amina Moreau, Founder and CEO of Radious, Inc.

About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.

Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1

Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b

Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677

Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics

Join the Gurus as we chat with renowned Professor Emeritus Alan Hedge from Cornell University, as we talk about the evolution of the workplace...from ergonomics to AI and everything in between.

About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.

Special Guest: Professor Alan Hedge, Cornell University: https://www.linkedin.com/in/alan-hedge-8485564/

Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1

Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b

Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677

Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics

Our listeners and subscribers may remember episode 7 "job hunting then and now' with two recent college grads? In episode 16, we've decided to visit the other end of the spectrum to talk about seasoned workers and their job search.

About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.

Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1

Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b

Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677

Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics

In Episode 2, Amy, Mike and Vivienne talked about Productivity. Now they get into the Tools they use to stay productive. And yes there might be post-its involved!

About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.

Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1

Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b

Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677

Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics