Just 1%: The Secret to Real Progress

Does your brain feel less like a powerful processor and more like a laptop running 47 separate Chrome tabs (and 12 of them are playing music)?

You’re not alone. Host Denise Ivy is here to save you from 'hustle culture' and the endless pressure to 'crush it.' We're diving into James Clear's 1% Rule (from Atomic Habits), the only productivity hack that encourages minimal effort. We discuss why focusing on the system (the boring stuff you do every day) is the actual secret, and how being 1% better (or even 1% less bad!) guarantees massive, compounding results. If you feel like you're perpetually stuck in quicksand, this is the episode where we hand you a tiny, manageable spoon.