Journaling, Personal growth, boundaries, mental health ft Ash Alves

https://instagram.com/warriorreminder?igshid=1vf7q5gtt6wxy . https://instagram.com/ashalves_?igshid=128bez7uemscb . https://ashalvesblog.com/ Sorry guys, my mic keeps cutting. I loved recording this episode with Ash; we just had an amazing conversation about the importance of setting boundaries, personal growth, Journaling and mental health. Also, I'm going to Somalia for six months, not for 2 weeks but I have 2 weeks before I go.