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Jokes and the Gym with Rudy Tyburczy

Jokes and the Gym with Rudy Tyburczy

De: Rudy Tyburczy
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Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery, and plenty of ridiculous stories along the way. Expect laughs, honesty, and maybe even the push you need to lace up your sneakers. Think stand-up comedy with a side of lunges—your brain, your body, and your funny bone will thank you.

© 2026 Jokes and the Gym with Rudy Tyburczy Artes Escénicas Higiene y Vida Saludable
Episodios
  • JATG 106 - Choosing a Word (Not a Resolution)

    JATG 106 - Choosing a Word (Not a Resolution)
    Jan 6 2026

    In this episode I talk about one way to approach setting the tone for the new year, and why using Marty Supreme as an example may or may not be the best way to move forward.

    Instead of goals and specifics, I talk about the benefits of choosing a single word or phrase to use a guiding light for the year ahead, and recognizing the inherent costs of choosing any word.

    Happy New Year!

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!
    Más Menos
    15 m
  • JATG 105 - Goals That Don't Make You Hate Life

    JATG 105 - Goals That Don't Make You Hate Life
    Dec 30 2025

    In this episode I'm talking about setting process-based goals instead of outcome goals. That is, instead of things like, "I'm gonna lose 50 pounds!", we can help ourselves more by incorporating process goals into our day to day. So like, "I'm gonna go for a walk after lunch 4-6 days a week" or "I'm gonna lift weights two or three times a week" is much more likely to help you stay on track. So check it out, and thanks for being you. You rock. Happy New Year.

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!
    Más Menos
    26 m
  • JATG 104 - A Quick Holiday Episode

    JATG 104 - A Quick Holiday Episode
    Dec 23 2025

    This week's episode is just a quick check-in. I'm juggling all sorts of holiday stuff before a trip out of town to visit family, so I just wanted to say hi and remind you to be kind to yourself, and if you miss a workout or go heavy on the eggnog, that's just part of the season. So move around if you can, enjoy your time, and don't be afraid to indulge in a holiday meal or two. This time of year is often wonky, and the fact that you're even here says a lot about you. Ho ho ho, yall!

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!
    Más Menos
    7 m
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