Episodios

  • 148 ~ Starting Over Isn’t Starting Over
    Feb 3 2025

    Something I heard almost all of 2024 was the viewpoint that starting something new was equal to starting over, and starting over from zero.

    As we move into the new year can we be done with this limiting belief??

    I know we may not ever fully eliminate it from our own internal operating systems, but I will be the first to tell you starting over doesn't mean starting over.

    You go with you. See what I mean by hitting play on this episode.

    Let's connect! I'd love to hear from you.
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    14 m
  • 147 ~ Goal Setting (and Achieving) for 2025
    Dec 2 2024

    We are approaching a new year and with it naturally comes new goals.

    Over the years I have heard many lists of what it takes to achieve a goal, and in this episode I have compiled some of the best advice I have seen into one list I believe will help you reach those goals in 2025.

    Tune in for my list of how to set and achieve your goals for 2025!

    Let's connect! I'd love to hear from you.
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    36 m
  • 146 ~ Opting Out Of Black Friday
    Nov 25 2024

    This year (2024) I am opting out of Black Friday.

    I am choosing not to add to the noise of endless promotions, emails, and ads telling you to make a purchase simply because it is a certain date on the calendar.

    Tune in and let's discuss why.


    Let's connect! I'd love to hear from you.
    Subscribe on YouTube, join my mailing list, or send me an email!

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    18 m
  • 145 ~ Embracing Your Unique Advantage
    Nov 12 2024

    I once heard someone say “Who you are will set you free” and I fully believe that.

    It has taken me a while to come to terms with this, but when you stop running from what sets you apart and instead embrace it, so much good can come into your life. Your unique advantage is what sets you apart.

    Chances are good your unique advantage has followed you throughout your life. We are the sum of our experiences, who we are now is because of what we experienced yesterday.

    This episode is all about finding, and embracing, your unique advantage in life and using it fully. Tune in.

    Let's connect! I'd love to hear from you.
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    37 m
  • 144 ~ You Are About To Be Sick Of Me
    Nov 5 2024

    Every once in a while you receive a burst of inspiration that leads you to make a commitment in your life.

    Sometimes all the signs you need are along the road you are already traveling and you just need to pay attention to them.

    That happened to me over the course of traveling to, attending, and traveling from Mr Olympia 2024 and it led me to a new decision for the immediate future.

    What is that decision? You'll have to tune in and hear all about it in this episode of the podcast.

    Let's connect! I'd love to hear from you.
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    18 m
  • 143 ~ Recapping Mr Olympia 2024
    Nov 1 2024

    The Mr Olympia 2024 competition and expo took place in Las Vegas, Nevada October 10th through 13th. This is the premier fitness event of the year full of my ideal client both on the stage and at the expo, this is a room I wanted to be in.

    I decided early on to go, then life happened and I almost did not go, but then at the last moment I remembered the commitment I made towards the end of 2023 to attend the events in 2024.

    I also remembered 2 phrases I heard this summer;

    1. When I argue for my limitations, I get to keep them. - Gay Hendrix
    2. Are you using fear of failing as an excuse to not take action? - Gary V

    All of this led to my renewed sense I needed to go to Mr Olympia 2024, so I did. I made the trip to Las Vegas, went to the show, and came away a different person.

    What came out of that weekend? Well, you'll need to tune in to this episode to find out.

    Let's connect! I'd love to hear from you.
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    58 m
  • 142 ~ Recap of TheFitExpo Anaheim 2024
    Aug 23 2024

    The FitExpo happens twice a year, first in Los Angeles in January and later again in Anaheim in August.

    I am back from the FitExpo in Anaheim to share my experiences, my takeaways, and the gameplay moving forward.

    This was part of my overall plan for 2024; Attend The Events. and it is paying off well. Tune in to hear all about my experience at the FitExpo Anaheim 2024.

    Let's connect! I'd love to hear from you.
    Subscribe on YouTube, join my mailing list, or send me an email!

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    52 m
  • 141 ~ My Recap of VeeCon 2024
    Aug 14 2024

    I back home after spending the weekend attending VeeCon 2024 and man what an experience it was! Rather than go into detail in this description I would encourage you to hit play and hear all of the wonderful insights I received from this event, as well as the motivation and encouragement too.

    VeeCon 2024 was exactly what I needed it to be, and in this episode I want to share that with you.

    #VeeCon #VeeCon2024 #GaryVee

    Let's connect! I'd love to hear from you.
    Subscribe on YouTube, join my mailing list, or send me an email!

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    1 h y 9 m