This episode explores anger — when it’s a healthy response to injustice and when it’s a cover for softer feelings like fear, shame, or grief — and how it affects parenting, marriage, and children’s sense of safety.

We discuss practical regulation tips, the risks of codependence and over‑protecting children, and how faith and community support the long process of change.

For more information go to jesusandyourmentalhealth.com

Content warning: this episode discusses childhood sexual abuse and sex trafficking.

In today's episode, join Rebecca Maxwell and special guest Tiffany Brearton, who shares her personal story of abuse, entry into the sex industry, and how she has experienced healing and redemption through the gospel. They discuss the links between early sexual trauma, pornography, and trafficking, and the complex effects that sexual trauma has on mental health.

You will hear Tiffany describe her healing journey through faith, therapy (including EMDR), and deliverance, and explains her work with her ministry She Was Made for More as well as her books Stilettos to Grace and From a Mess to His Message.

Listen to our episode on Grief and the Holidays with Upside-Down Influencer here. For more information, go to www.jesusandyourmentalhealth.com

Today's episode explores how our family of origin shapes our emotional regulation, our habits, and our relationships. At some point we all wonder whether our struggles are all a result of baggage from childhood; and, as parents, we worry about how we are scarring our own children.

Rebecca discusses attachment, generational patterns, and explores practical steps like genograms and memory work, setting boundaries, seeking reconciliation, and how faith and God’s reparenting can help us change and heal.

For more information on Rebecca Maxwell and her practice, visit Jesusandyourmentalhealth.com Order your copy of Rebecca's latest book here.

Watch us on Youtube here.